Steady Sleep Sounds | Tinnitus Relief | Tinnitus Masking
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Steady Sleep Sounds | Tinnitus Relief | Tinnitus Masking

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
123

Unlike simple white or pink noise, the audio layers in this therapeutic recording operate across multiple, carefully balanced frequency ranges. This design helps to mask the most common tinnitus frequencies — from high-pitched ringing and hissing to mid-range hums or low pulsations — without introducing sharp contrasts or listener fatigue. The steady, harmonically structured sound environment provides continuous, gentle stimulation to the auditory system, helping the brain shift its focus away from the internal tinnitus signal. This is not a medical treatment, but an evidence-based acoustic tool designed to support auditory comfort. Listen at the lowest comfortable volume — just loud enough to cover your tinnitus gently.

Ambient Sound MeditationWhite Noise MeditationPink NoiseSleepTinnitusSound TherapyRelaxation

Meet your Teacher

Patrick Lynen

Ponta Delgada, Portugal

Meet your Teacher

Patrick Lynen

Ponta Delgada, Portugal