00:30

Steady Sleep Sounds | Tinnitus Relief | Tinnitus Masking

by Patrick Lynen

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
21

Unlike simple white or pink noise, the audio layers in this therapeutic recording operate across multiple, carefully balanced frequency ranges. This design helps to mask the most common tinnitus frequencies — from high-pitched ringing and hissing to mid-range hums or low pulsations — without introducing sharp contrasts or listener fatigue. The steady, harmonically structured sound environment provides continuous, gentle stimulation to the auditory system, helping the brain shift its focus away from the internal tinnitus signal. This is not a medical treatment, but an evidence-based acoustic tool designed to support auditory comfort. Listen at the lowest comfortable volume — just loud enough to cover your tinnitus gently.

Meet your Teacher

Patrick LynenPonta Delgada, Portugal

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© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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