Pascale Harrison

Thank you for devoting the time to reading this. Pascale is a Mindfulness Based Teacher registered with British Association of Mindful Based Approaches (BAMBA) and Cognitive Behavioural Therapist and Health Psychologist. Using mindfulness practices to foster resilience, creativity, patience and compassion in our daily lives. Cultivating healthier boundaries with yourself and with others especially during difficult times when you might be in pain. Strengthening self management strategies to activate change. Further area is expanding mindfulness meditation and imagery for children to help manage emotions and sleep patterns. All the best intentions.

Read more