09:12

Colour Imagery Meditation

Name: Colour Imagery Meditation
Uploaded: 2023-01-07T20:06:43.000Z
Duration: 9 min 12 s
Channel: Pascale Harrison
Description: Immerse yourself into world of different colours, taking time to notice how the body and mind feel with each step of the visualisation. Savour the colour that resonates with you the most. Giving time for your body to become relaxed and calm.

by Pascale Harrison

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

152

Immerse yourself into world of different colours, taking time to notice how the body and mind feel with each step of the visualisation. Savour the colour that resonates with you the most. Giving time for your body to become relaxed and calm.

Meditation Body Awareness Relaxation Mindfulness Guided Relaxation Mindfulness Of Senses Breathing Awareness Color Visualizations Visualizations

Meet your Teacher

Pascale Harrison

Bristol City, England, United Kingdom

Meet your Teacher

Pascale Harrison

Bristol City, England, United Kingdom

© 2026 Pascale Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.