11:19

Sunrise Guided Imagery Meditation

Name: Sunrise Guided Imagery Meditation
Uploaded: 2023-02-03T22:09:27.000Z
Duration: 11 min 19 s
Channel: Pascale Harrison
Description: Allow yourself to be taken away in your mind to the golden hour of the sunset. Visualising the warmth and glow of the colours. The sunlight covering your body bringing calmness and gratitude for a new day.

by Pascale Harrison

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Allow yourself to be taken away in your mind to the golden hour of the sunset. Visualising the warmth and glow of the colours. The sunlight covering your body bringing calmness and gratitude for a new day.

Guided Imagery Meditation Body Scan Relaxation Breathing Gratitude New Beginnings Tension Release Color Imagery Gratitude And Community Bell Sounds Breathing Awareness Postures Sounds Sun Visualizations Sunrise Visualizations

Meet your Teacher

Pascale Harrison

Bristol City, England, United Kingdom

Meet your Teacher

Pascale Harrison

Bristol City, England, United Kingdom

© 2026 Pascale Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.