Sleep Meditation Blissful Deep Relaxation & Fall Asleep Fast
2:00:47
2:00:47

Sleep Meditation Blissful Deep Relaxation & Fall Asleep Fast

by Paola Pisu

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
857

A guided sleep meditation in which you will be guided in a relaxed way through an explanation of why sleep is an excellent natural remedy for rest, healing and recharging. You are then invited to release all tension and gain new energy. Give yourself all the space you need for this calming, serene experience where you will relax endlessly and be sure to fall into a deep, healing and peaceful sleep long before the session is over. Good night - sleep well, Paola Royalty-free music by Chris Collins

SleepRelaxationGuided MeditationStress ReductionImmune SystemMuscle RelaxationVisualizationEmotional StabilitySelf CareBreathingDeep SleepStress Hormone ReductionImmune System StrengtheningMuscle RepairVisualization TechniqueGuided RelaxationSelf Care EmphasisBreathing TechniqueSleep Quality Improvement

Meet your Teacher

Paola Pisu

Zwolle, OV, Netherlands

Meet your Teacher

Paola Pisu

Zwolle, OV, Netherlands