15:22

Healing Waters Release & Body Scan

Name: Healing Waters Release & Body Scan
Uploaded: 2020-02-22T21:58:11.000Z
Duration: 15 min 22 s
Channel: Paige Pichler
Description: Leave your racing mind behind as you find peace and stillness from the healing waters, feeling supported and fully released. Starting with a grounding technique, followed by a stress-relieving visualisaton, we'll end with this session with a body scan, sending love to each part of your body. You'll finish this session clearer, more relaxed, and connected to your source energy.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Leave your racing mind behind as you find peace and stillness from the healing waters, feeling supported and fully released. Starting with a grounding technique, followed by a stress-relieving visualisaton, we'll end with this session with a body scan, sending love to each part of your body. You'll finish this session clearer, more relaxed, and connected to your source energy.

Stress Stress & Anxiety Visualization Nature Secular Consciousness Spirituality Letting Go Health & Happiness Relaxation Meditation Mindfulness Divine Connection Spiritual Guided Imagery Spirituality MBSR – Visualisation Body Scan Concentration