29:59
Navigating Emotions
To find deep wellness, you must be aware, of peace and why this is important, take away the peace and you begin to have a cycle of patterns that affect your health and bring up the stress in your life, so peace has a very important roll in our life, and music that creates wellness is also a key to find the never-ending peace that is always at hand in your busy life. So my advice is to give yourself a moment of deep wellness every day so your nervous system finds a way to reconnect
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ยฉ 2026 Pablo Arellano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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