Deep Sleep Music: Calm The Mind For Sleeping
Deep sleep music for a mind that will not settle. This one is for the nights when the body is ready but the thinking keeps going, circling the same things long after the day is over. The music moves slowly and stays low, with nothing in it that asks for your attention, so there is nothing to follow and nowhere for the thoughts to catch. Let it play, let it go on without you, and let yourself drift down into it. Use this for deep sleep, worry and overthinking, nervous system reset, or any night your mind needs quieting before rest. If it helps you sleep, save it to a playlist so it is there the next time you need it, and listen alongside Deep Sleep: Whispering Notes for the longer night version. Piano and arrangements: Pablo Arellano Best with headphones, lying down, with nothing left to do tonight.
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València, Valencia, Spain
