05:02

Breathwork Visualization For Sleep (Ocean Journey)

Name: Breathwork Visualization For Sleep (Ocean Journey)
Uploaded: 2024-03-27T02:43:54.059Z
Duration: 5 min 2 s
Channel: Olivia Mansion

by Olivia Mansion

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

Are you seeking a meditation that will help you transition into a deep sleep? In this Immersive Breathwork™️ guided visualization for sleep, you will embark on a serene journey of relaxation and tranquility. Olivia will guide you through narration combined with focused breathing exercises and vivid visualization. In 5 minutes, tune into your breath and body, and leave behind the worries of the day. Embrace this opportunity to release anxiety and ease into sleep.

Sleep Breathing Calmness Gratitude Meditation Relaxation Tranquility Anxiety Relief Sleep Breathing Calm Mind And Body Oceans Ocean Visualizations Sky Visualizations Visualizations Sky

Meet your Teacher

Olivia Mansion

Tokyo, Japan

Meet your Teacher

Olivia Mansion

Tokyo, Japan

© 2026 Olivia Mansion. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.