05:40

5-Minute Intention Setting

Name: 5-Minute Intention Setting
Uploaded: 2024-12-06T12:33:12.453Z
Duration: 5 min 40 s
Channel: Olinda Suergiu
Description: Set the tone for your day with this calming 5-minute intention-setting practice. This guided meditation helps you center your mind, focus on your goals, and align with your values, creating a mindful and purposeful start to your day. Perfect for beginners and seasoned meditators alike, this track provides a moment of clarity and self-connection to carry with you throughout your day.

by Olinda Suergiu

Type

guided

Activity

Meditation

Suitable for

Everyone

Set the tone for your day with this calming 5-minute intention-setting practice. This guided meditation helps you center your mind, focus on your goals, and align with your values, creating a mindful and purposeful start to your day. Perfect for beginners and seasoned meditators alike, this track provides a moment of clarity and self-connection to carry with you throughout your day.

Intention Meditation Mindfulness Focus Self Connection Visualization Emotional Cultivation Goal Setting Daily Practice Beginner Intention Setting Visualization Technique Goal Manifestation

Meet your Teacher

Olinda Suergiu

Vietnam

Meet your Teacher

Olinda Suergiu

Vietnam

© 2026 Olinda Suergiu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.