Hello,
Lie down comfortably and relax yourself and start breathing deeply,
However very quick.
It's almost like a fire breath.
I will show you.
In this way you don't have to do it through your nose,
You can do it through your mouth.
But rapid deep breath,
Inhalation and exhalation.
Do it for at least a minute.
Its time starts now.
It's almost like a fire breath.
It's almost like a fire breath.
You can slow down your breathing now to the normal breath.
And relax yourself even more.
You can shift your body to make yourself better and more comfortable.
Tonight we will work hard on healing.
From the first,
Second and third chakra,
The chakras up to your waist and solar plexus,
Bring a rays of light in front of you.
Let those rays start plating and form a rope.
This rope will move into the earth and penetrate itself to the earthly matter.
And within the earth connect itself to the water to give the flow of earthly matters.
So those three chakras will be taking the energy of earth and water.
The fourth chakra in front of you,
The heart chakra.
Bring a cord and this cord let it flow into a place where is a fire connect itself with the fire.
The passion,
The feeling,
Everything with the fire.
That can be connection with the sun or deep within the earth,
The molten lava and fire you need to draw into your heart chakra a fire.
Fifth,
Sixth and seventh chakra.
Bring the cords right in front of you and start plating rope,
Thick rope and moving right above you and start spreading into tiny lines of energy.
Within the earth.
And all those energy cords are connected now with the earth,
With the water,
With the fire and air.
You are as one with all elements.
And within you let us start burning the orange and pink energy light of love.
Orange passion,
Pink for good feelings and love.
Let this all burn within your body.
And now you placing your hands on top of your body,
On top of your head,
Right on top.
And let all energy absorb within you.
Start pushing healing energy of all five elements into your head.
Hold your hands there and start pushing this energy.
And while you do this,
Start repeating to yourself reassurance about you being healthy,
You have resistance and nothing matters but you.
All matters is only love.
Start forcing more and more of this energy in your head.
You may want to shift your hands around your head,
On your ears,
On your eyes,
On your temples,
Whichever way as long as the head.
In silence carry on forcing this energy.
Start repeating,
I love myself.
I am healthy.
I have great resistance against any form of illnesses or imbalance to my body.
I love myself.
I am in perfect harmony with surrounding you all.
I am perfect.
My intuition never fails me.
I trust myself now and ever.
I love myself.
I create perfect life around me.
I am very healthy.
I am perfectly in harmony with surrounding you all.
I am greatest healer there can be.
Now move your one hand on your throat and the second hand on your neck.
Force the energy in your neck and throat.
Force the healing energy,
The heat and coldness,
The wetness and dryness,
The love and passion in your throat.
Slowly repeat after me.
I express myself rightfully.
I speak always the truth.
I am honest to myself.
I love myself.
I am healing myself in perfect way.
My body responds to healing immediately.
I love myself even more.
I am beautiful.
I am perfect.
I still healthy.
I have great resistance against any illnesses and energy imbalance.
I love myself.
Move your hands,
One hand at a time,
Onto your chest area.
Start passing more and more energy of earth,
Water,
Air and fire.
All in the form of love.
You have five elements.
Start repeating for yourself whatever comes in mind.
But don't forget to tell yourself and reassure how much you love yourself.
I have two minutes for it.
Now move your hands one at a time,
Lower,
At a lower rib cage close to your solar plexus.
Feel the heat.
Feel the energy passing through your body.
And repeat.
All emotions within me are clear.
I am removing all unwanted emotional luggage from my body.
I am healing all emotions,
Past,
Present and future.
I love myself.
I love my inner child.
I am perfect.
Carry on repeating that stuff for another minute.
Takehing One hand at a time move lower on your tummy and abdomen area.
Feel the energy flowing through your body.
Feel the heat,
The coolness,
The dryness and moisture all together.
How it forms the love within.
Start repeating.
I digest all in my life as I should.
I accept everything which comes my way.
I love myself.
I am perfect.
Now I nourish my wounded child.
I am setting free my wounded child.
I love myself in all aspects.
I am healthy and perfect.
I have resistance against all illnesses and all stuff which could harm me.
I love myself.
I deserve only the best.
I am created of perfect life and harmony.
I have everything that I need.
I love myself.
One hand at a time move on your knees.
I am perfect balance.
I stand firmly on the ground.
I create security for myself.
I love my perfect body.
I am beautiful.
I thank and appreciate every moment of my life.
I am perfect.
I love myself even more.
Move two hands one at a time on your feet.
I allow you to say all positive and beautiful things to yourself.
Do so.
Third repeating.
I am healed of all issues within me.
I am the greatest healer there could be.
I am in perfect health and harmony.
I allow myself to be imperfect.
My imperfection is just perfect.
I love myself so very much.
I am perfect.
My life is beautiful.
I am very safe no matter what.
I love myself even more.
Every moment of my life I gain more and more love and self-respect.
With all of this I share my love to everybody.
I send healing energy to whoever needs around me.
All my worries are gone.
All my fears are managed.
I am perfect and I love myself.
You can let go of your feet.
You are healed and perfect.
I will count to three.
After I finish counting you will open your eyes whenever you are ready.
You will be fully rested and fully healed.
I love you all and sending all my love and healing to you.
I love you.
