22:08

Dancing With The Ocean

Name: Dancing With The Ocean
Uploaded: 2024-08-09T03:04:59.338Z
Duration: 22 min 8 s
Channel: Jennae Smith
Description: Dancing with the ocean is an embodied poetry practice that invites you to connect with the liquid body, the element of water. Using movement, breath, and somatic practices, this meditation allows you to embody the delicately dynamic and deeply reflective qualities of water. A reminder that life is an oceanic dance. That you are the dancer, and you are the ocean.

by Jennae Smith

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Dancing with the ocean is an embodied poetry practice that invites you to connect with the liquid body, the element of water. Using movement, breath, and somatic practices, this meditation allows you to embody the delicately dynamic and deeply reflective qualities of water. A reminder that life is an oceanic dance. That you are the dancer, and you are the ocean.

Embodiment Movement Breathwork Visualization Nervous System Poetry Mind Body Connection Trust Water Somatic Movement Ocean Breath Water Visualization Nervous System Soothing Embodied Poetry Dynamic Quality Of Water Trust And Surrender Fluid Movements Poetic Rest

Meet your Teacher

Jennae Smith

Melbourne, Australia

Meet your Teacher

Jennae Smith

Melbourne, Australia

© 2026 Jennae Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.