Hello and welcome to today's meditation.
This meditation is focusing on manifesting your wildest desires.
I initially invite you to find your most comfortable meditation position,
Whether that be seated or lay down.
I want you to ensure your back is straight and your shoulders are drawn back down your spine.
We want to keep the heart space open here,
So back straight,
Shoulders relaxed and heart open.
As you allow yourself to settle in to the meditation space,
We will begin by taking a deep breath in through the nose and exhale slowly out the mouth.
Allow yourself to settle into this moment,
Feeling your body become still,
Your mind quiet and your breath steady.
Now bring your focus to your heart space,
A place of deep wisdom and connection within.
As you breathe,
Allow yourself to feel a sense of calm and clarity.
In this space,
You hold the power to create and manifest your deepest desires.
Going to take another deep breath in and as you exhale,
Let go of any doubts,
Fears or limiting beliefs.
Release them completely knowing they no longer serve you.
With each breath,
Feel yourself becoming more open,
More receptive to the possibilities that lie ahead.
Now bring to mind something you wish to manifest in your life.
It could be a goal,
A dream or a specific intention.
See it clearly in the mind's eye as if it has already come to pass.
Feel the emotions associated with this manifestation,
Feel them through your entire body.
What does it feel like to already have achieved this?
What emotions rise when you think about living in this reality?
Allow yourself to fully immerse in these feelings.
Joy,
Peace,
Fulfilment or whatever resonates with you as you sit in this moment.
Take a deep breath in,
Breathing in the energy of this manifested reality and as you exhale,
Send that energy out into the universe.
Trust that the universe is aligning to bring your desires into your reality and begin to repeat to yourself,
I am worthy of my desires.
I trust the process of manifestation.
I am open to receiving what is meant for me.
With each breath,
Feel your connection to the limitless possibilities surrounding you.
Know that what you seek is already on its way to you,
Drawn by the energy and intention you're creating in this very moment.
Take a few moments to sit in this energy,
Feeling the certainty of your manifestation,
The joy of your desires coming into being.
As you begin to bring your awareness back to the present moment,
Carry with you the knowing that you are a powerful creator.
You have the ability to manifest dreams,
To bring into your life whatever you focus on with intention and belief.
Now take a deep breath in and as you exhale,
Allow a sense of gratitude to fill your heart.
Gratitude for the journey,
For the process and for the manifestation that is already unfolding in your life.
Carry this sense of empowerment and trust with you throughout your day.
Know that the universe is working in your favour and that your dreams are within reach.
Sit in this feeling for as long as you like,
I'll leave the music running just a little bit longer.
I wish you a beautiful day filled with possibility and alignment.
Thank you so much for joining me today.
Blessings to you.
