Namaste everybody.
Welcome to In The Flow with Lori Albert.
So much to talk about today and I hope if you're not hearing this live or I hope you hear it soon,
Right?
It is 11-11-20 today and it's fine if you're listening to this a little later because this week,
Hugely powerful week,
Right?
Hugely powerful week.
So,
I'm just gonna get right into this because today is a huge day of this whole week actually.
A huge day of manifestation.
Ooh!
Because it's 11-11,
Right?
11 is a master number and I know nothing about numerology,
Right?
I'm just telling you that up front.
However,
I'm one of those people I know a little bit of this,
A little bit of astrology,
You know that sort of thing because I know what strikes me,
Right?
And so that's why I'm passing it along.
So 11 is a master number and it's a number of intuition and spiritual connection,
Right?
This week,
The portals are opening wide,
Wide,
Wide and manifestation becomes really prevalent,
Right?
So this week is a manifestation bonanza.
I'm so excited,
So excited about this.
Yeah,
So the portals are up and wide and we get to experience all of this like so,
So much,
Right?
So it's very powerful day of manifestation and apparently we haven't had because 20 and I'm not exactly sure what 20 means but I know it's a powerful number as well,
Right?
So that like doubles the effect or triples the effect,
Whatever because it's 11-11-20 and apparently we haven't seen a number like this in like over a hundred years.
Wow.
So yeah,
Pretty cool.
Pretty,
Pretty cool.
So actually it would have been 1920 but we're in the 2020 year.
So it's 11-11-2020.
Oh,
That's so huge,
Right?
But okay,
So let me get off my little excitement thing here and just talk about the important thing for helping us to manifest everything that we want to manifest this week is staying present,
Okay?
Staying present,
Okay?
So among all the other things that we want to be able to do to manifest our heart's desire,
Staying present is really important.
And I think that's what Graham Doss talks so much about,
Be here now,
Right?
Being right here,
Right now.
So are you here right now with me?
Exactly,
Right?
Oh,
It's so powerful and so exciting.
Okay,
So I want to get right into the meditation because today I really think it's going to be important for us to sit in meditation as long as we possibly can.
Right?
We're going to keep our little happy selves in a high vibration and we are going to manifest our heart's desires this week,
Right?
Okay,
So let's get ourselves comfortable and just allow ourselves to be present and take in and to just enjoy.
I want us all to relax our bodies today and enjoy this really,
Really powerful energy.
So let's close our eyes and get ourselves really comfortable,
Comfortable in that place.
We're sitting just,
We're going to relax our bodies.
And in order to start doing that,
Because I am very high energy today,
I don't know if you guys can feel that too,
But we're going to take a nice,
Really deep breath in to relax our entire being.
Okay,
So let's take a nice deep breath in.
And release.
Nice,
Relaxing deep breath is perfect.
So what I want us to do,
I want us to focus some attention on our crown chakra.
Our crown chakra is our connection to the divine.
Our crown chakra is the Hara Sarara.
Exactly.
It's so beautiful.
It's depicted as the Lotus flower and it,
The crown chakra is,
Means 1000 petals.
Right?
So we are opening up ourselves to the beautiful energy of the universe and what it is telling us today.
So let's relax our bodies and our minds.
Relax your shoulders and your neck,
Your abdomen,
Your chest,
And your legs and hips.
Very good.
And your ankles,
Your feet,
Your hands and arms.
Our mantra for today that we want to focus on is samprati hum.
Samprati hum.
And what that means is,
This present moment is my true self.
Perfect for today and this week.
Samprati hum.
Samprati hum.
As we get ready to repeat this mantra over and over again,
I want us to open up our hearts,
Open up our hearts so that we can know that spirit is with us during this time of manifestation,
This time of the very powerful energy.
This portal is open and it's open for us to receive and experience so,
So much.
Samprati hum.
If you lose your way with the mantra,
That's absolutely okay.
Just come back and focus on your breath or come back to the mantra.
Never make yourself wrong because this is your time.
Even the most experienced meditators have thoughts during meditation.
But we do our best.
Try to stay in this present moment.
Samprati hum.
I will keep the time.
Let's begin.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
Samprati hum.
