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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAvraham Shira
1.1k Followers
Meditator. Writer. Poet. Therapist. Teacher. Avraham’s journey of self discovery led him to crisscross America four times in a van in his 20’s which ultimately led him halfway around the world to Jerusalem to be a part of a small academy of Kabbalists. Almost 30 years later the inward journey still continues, where breath meets image, number, scent and the psychic substance of the soul.
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