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Meditation Timer OnlineKatrina de Toney
966 Followers
Katrina de Toney is a trauma-informed psychotherapist, EMDR practitioner, and founder of Get Curious Counselling. Her approach is rooted in Gestalt and somatic therapy, inviting a gentle, compassionate return to the body as a source of wisdom and healing. Katrina creates a calm and grounded space for listeners to reconnect with themselves, especially during times of grief, anxiety, trauma, or emotional overwhelm. Through her guided practices, she encourages slowing down, becoming present, and meeting each moment with curiosity rather than judgment. Her work blends therapeutic skill with a deep respect for each person's unique process. Whether you're seeking to feel more at home in your body or looking for support navigating life's challenges, Katrina's audios are a soft place to land.
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