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Restorative Yoga Guide-Through: Release And Rest

Name: Restorative Yoga Guide-Through: Release And Rest
Uploaded: 2021-08-13T05:22:32.000Z
Duration: 6 min 1 s
Channel: Nirel Salazar
Description: This guide-through is accompanied by soft music and can be paired with any restorative yoga pose or any comfortable and easeful position. Nirel will guide you through finding release in your body and mind and easing into rest.

by Nirel Salazar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

292

This guide-through is accompanied by soft music and can be paired with any restorative yoga pose or any comfortable and easeful position. Nirel will guide you through finding release in your body and mind and easing into rest.

Yoga Restorative Yoga Rest Guides Tension Release Body Scan Present Moment Movement Mindfulness Emotional Release Yoga Types Present Moment Awareness Gentle Movement Mindful Observation Breathing Breathing Awareness Soft Music

Meet your Teacher

Nirel Salazar

San Francisco, CA, USA

Meet your Teacher

Nirel Salazar

San Francisco, CA, USA

© 2026 Nirel Salazar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.