04:44

Restorative Yoga Guide-Through

Name: Restorative Yoga Guide-Through
Uploaded: 2021-07-29T22:52:15.000Z
Duration: 4 min 44 s
Channel: Nirel Salazar
Description: This is a 5-minute restorative yoga guide-through that can be experienced in any position that is comfortable and sustainable. Use any props you need to make yourself as comfortable as possible (pillows, blankets, bolsters, etc.)

by Nirel Salazar

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

This is a 5-minute restorative yoga guide-through that can be experienced in any position that is comfortable and sustainable. Use any props you need to make yourself as comfortable as possible (pillows, blankets, bolsters, etc.)

Yoga Restorative Yoga Mindfulness Movement Yoga Types Present Moment Gentle Movement Breathing Breathing Awareness Guided

Meet your Teacher

Nirel Salazar

San Francisco, CA, USA

Meet your Teacher

Nirel Salazar

San Francisco, CA, USA

© 2026 Nirel Salazar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.