
22:38
22:38
The Art Of Meditation - Loving Kindness Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
620
The Art of Meditation Loving Kindness Meditation- Recording from the Daily Meditations in the Art of Meditation Program. Introducing the powerful practice of loving-kindness - training that helps to cultivate qualities like compassion, joy, and equanimity for oneself and others.
MeditationLoving KindnessCompassionJoyEquanimityBody ScanAwarenessMind Body ConnectionLoveEmotional ReleaseSelf CompassionSensory AwarenessBody Mind Spirit ConnectionUnconditional LoveBreathingBreathing AwarenessLoving Kindness Meditations
Meet your Teacher

Nikolas Konstantin
Berlin, Germany
