The Art Of Meditation - Loving Kindness Meditation
22:38
22:38

The Art Of Meditation - Loving Kindness Meditation

by Nikolas Konstantin

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
620

The Art of Meditation Loving Kindness Meditation- Recording from the Daily Meditations in the Art of Meditation Program. Introducing the powerful practice of loving-kindness - training that helps to cultivate qualities like compassion, joy, and equanimity for oneself and others.

MeditationLoving KindnessCompassionJoyEquanimityBody ScanAwarenessMind Body ConnectionLoveEmotional ReleaseSelf CompassionSensory AwarenessBody Mind Spirit ConnectionUnconditional LoveBreathingBreathing AwarenessLoving Kindness Meditations

Meet your Teacher

Nikolas Konstantin

Berlin, Germany

Meet your Teacher

Nikolas Konstantin

Berlin, Germany