Shift Timelines To Your Best Reality Sleep Meditation
by Nicky Sutton
Shift timelines deep sleep hypnosis. Shift onto your best timeline while you sleep. First, I relax you down for sleep, then just allow your subconscious mind to do the work, shifting you on the best timeline for you and everybody. Listen while you sleep.
Transcript
Shift timelines,
Sleep meditation.
Shift to the best timeline while you sleep.
Welcome I'm Nikki Sutton.
Please refrain from listening while driving or doing anything else.
Make sure you'll be undisturbed and lay down in a very comfortable position and follow the sound of my voice.
Allow your eyelids to grow heavy now,
They know it's time for sleep.
And so they begin to close.
Heavy eyelids,
Feeling relieved to be fully closing now.
Snuggling down so very comfortably,
You can allow all your muscles to relax and release.
Because the bed is fully supporting you,
So you don't need to do anything right now.
Imagine any stress or tension flowing out and away from your body.
Allowing every muscle to melt into complete restful relaxation.
Sitting at your feet and moving up your legs.
All those muscles soften completely now.
All tenseness flowing away from your body,
Away it flows.
Take a wave of relaxation travelling up your legs,
To your hips,
Stomach and moving up your back with a slightly tingly sensation.
Muscles melting down down.
This pleasant soothing wave moves through your chest,
Upper back,
To your neck and shoulders as they sink into your supportive bed.
And the wave travels down your arms and hands as they become floppy,
Ready for deep rest.
And this wave of relaxation moves up your neck and throat and over your face.
Your jaw unclenches and frees itself and your cheeks and brow soften.
And this wonderful wave of comfort and peacefulness travels over your scalp and through your head.
As all thoughts and any stresses wash away.
Out and away from your mind,
Into stillness and bliss.
Preparing to drift into sleep.
And you needn't do anything,
Just hear my voice and flow along.
Inviting a softness into your mind now and an openness to shifting your reality so easily done with your consciousness,
Your powerful consciousness,
Which fully facilitates and manifests your experiences.
And in setting your intention today to shift to your optimal reality,
It's beneficial for you to believe in the power of your consciousness to move and shift,
Move and shift to an absolutely optimal version of life,
To a timeline which is best for you and everybody.
And although you may be floating into a sleepy realm,
The deepest sleep,
Your subconscious is aware of the shift or the jump you're making to your best reality and aware of my voice guiding you there.
It's your journey to make and you can do this in your sleep.
And the next day,
Finding that all has gone so well,
In your favour,
Your aims and goals are manifesting,
You've moved onto a timeline you love and you feel fully refreshed and motivated for the day ahead.
So sense or imagine there are little golden threads emanating and spreading out from your consciousness.
Little golden sparkling threads radiating from your conscious or subconscious awareness,
Threads or strands of time.
Maybe you can perceive them heading off into the distance,
Maybe there are many or just a few which capture your attention.
Perhaps they move or switch around,
Or they're stationary and fixed,
And you can sense,
Feel or see them there,
Now that you're aware of them.
There could well be one main one,
One most prominent strand of time that seems to stand out for you.
This could be the timeline that you're already on,
One that you've been following for a while or perhaps years,
Like a path you've been heading down,
Consciously or unconsciously.
You can if you wish,
Use your intuition,
Just a subconscious feeling as you move towards sleep or continue to sleep.
Use your intuition to know if this timeline you're on is the best one for you for your overall progression,
Learning and growth,
Or if there's another little strand stretching forward in time that feels like a better option for you.
You might find a timeline in which you can learn the lessons that you incarnated to learn,
Have the life experiences that you perhaps chose before birth,
Or one which is more desirable or optimal for your soul to take.
The future is unlikely to be written or definite,
Because your free will gives you choice in your direction and holds you to no definite timeline,
So you have the power to choose your reality.
Believe that you have the power to choose and make your life as you see fit.
And the golden shimmering strands of time that stretch out in front of you become a little more vivid for you to sense,
See or just perceive.
And what is becoming clearer and clearer to you are the contents of these strands of time,
The events and circumstances of each timeline you see before you.
Perhaps it's just a feeling as to which one you're drawn to,
But you can pick and you can choose,
Allow your subconscious to make a selection,
A choice based on deep knowing and deep feeling as to which line of time is right for you and your soul to experience.
You can pull on some of these threads if you like and see if any unravel or if some seem sturdy and definite and positive and filled with love.
Reach out with your empathic senses to know which of these lines of linear time moving forward feels like it's full of love and peace and joy and unity for you and everybody.
And although these lines are showing you linear time,
You're adding another dimension to time by being pure conscious awareness right now and looking left and right and perhaps up and down at all the timelines available to you.
And from this point right here,
Your awareness can move between them adding a new multi-dimensionality.
So in choosing now,
The timeline you feel and know is the absolute best for you,
The most rewarding,
Beautiful and filled with enriching experiences allow this optimal timeline to settle in front of you,
Stretching a way ahead like an illuminated path to follow.
Allow the other timelines to part to the sides and your best timeline to present itself to you right in front of you.
And really sensing into this path ahead,
Feeling the joy,
Fascination,
Wonder and love of this optimal timeline.
And as you line up with it fully and begin your journey along it,
You can really hold space,
Dare to believe and rest assured that all is working out so wonderfully.
Begin your journey down this timeline now,
In control of your destiny and no one and nothing can shift you from this wonderful path now.
And as always,
Your guides and higher self or other guardian beings of yours are caring for you,
Watching over you and expressing their love.
In realising you are an infinite spiritual being,
You are taking this opportunity to create your reality,
Working on yourself,
Finding the most positive path and following your soul's calling,
It's all part of the process.
And as you move along your new timeline,
Beginning now while you're sleeping so soundly,
You may receive glimpses of this reality in your dreams,
Like precognition of what's to come.
And you may realise that your timeline can branch off in new directions with important decisions that you make,
And that's okay,
This timeline is a fresh start for you.
And by following your heart and joy,
You'll always remain true to your optimal path.
And the universe holds infinite possibilities as you move through time.
As a unique infinite consciousness,
Born of the energy of all it is,
You may know already that your consciousness is one with all it is,
Able to steer and bend reality using the power of your belief,
Intentions and vibration.
The universe flows through you as you flow through it and through time,
Changing your flow of time if you choose.
In a harmonious partnership with the universe you create as you see fit.
You are open to thriving,
Having chosen to shift your reality.
Safe,
Protected,
Confident and strong,
Under the love and protection of higher aspects of yourself.
And in the timeline of your choosing,
You can forgive and release all those events and circumstances from the previous path that may have been holding you back.
Cast off any energies that weren't serving your progression and growth and continue to heal,
Reaching the highest vibrations of love,
Peace and joy,
Forgiving your previous timeline now and welcoming new possibilities.
Your beliefs are key,
Belief in yourself,
Your talent and your potential,
The potential of you on your new timeline,
Sensing and feeling it now,
Going with the flow of time on this wonderful journey.
And what this new timeline holds,
You can sense and feel,
Allow it to open up in your dreams while you sleep.
But even if some of it is yet unknown,
You can trust in yourself and the universe that it's going to be the absolute best journey,
The best ride,
The best set of experiences for you.
And when you realise your true nature as an infinite spiritual being,
Made of energy,
Intelligent energy,
You know you can switch timelines whenever you choose or remain on the one that's right for you.
Have confidence and belief in your ability to do this.
The remaining golden strands of time move to each side and away,
Leaving space for your timeline,
The one you're on.
And see,
Feel and sense yourself moving along this miraculous line of light.
You may perceive objects,
Events,
Circumstances and people.
You may perceive your home,
The home of your dreams,
Your pastimes or your work or whatever you choose to do.
Good times and fun,
Days out and vacations,
Having abundance for yourself,
For those you love and abundance for the world.
You may see a beautiful world where everything is great for everybody and you're bringing this into being,
Manifesting it by moving onto your optimal timeline.
And the gratitude you have for all that you have and will receive,
For the experiences moving forward and those on the previous timeline that made you who you are.
There'll be plenty of gratitude to be had,
Because there'll be so much to be grateful for.
Feel the vibrations of your new reality,
Rising higher and higher in your consciousness,
Filling you more and more with light.
Thank you universe for everything that lies before me.
Inviting a softness into your mind now and an openness to shifting your reality so easily done with your consciousness,
Your powerful consciousness,
Which fully facilitates and manifests your experiences.
And in setting your intention today to shift to your optimal reality,
It's beneficial for you to believe in the power of your consciousness to move and shift,
Move and shift to an absolutely optimal version of life,
To a timeline which is best for you and everybody.
And although you may be floating into a sleepy realm,
The deepest sleep,
Your subconscious is aware of the shift or the jump you're making to your best reality and aware of my voice guiding you there.
It's your journey to make and you can do this in your sleep.
And the next day,
Finding that all has gone so well in your favour,
Your aims and goals are manifesting,
You've moved onto a timeline you love and you feel fully refreshed and motivated for the day ahead.
So sense or imagine there are little golden threads emanating and spreading out from your consciousness.
Little golden sparkling threads radiating from your conscious or subconscious awareness,
Threads or strands of time.
Maybe you can perceive them heading off into the distance.
Maybe there are many or just a few which capture your attention.
Perhaps they move or switch around,
Or they're stationary and fixed.
And you can sense,
Feel or see them there,
Now that you're aware of them.
There could well be one main one,
One most prominent strand of time that seems to stand out for you.
This could be the timeline that you're already on,
One that you've been following for a while or perhaps years,
Like a path you've been heading down,
Consciously or unconsciously.
You can if you wish,
Use your intuition,
Just a subconscious feeling as you move towards sleep or continue to sleep.
Use your intuition to know if this timeline you're on is the best one for you for your overall progression,
Learning and growth.
Or if there's another little strand stretching forward in time that feels like a better option for you.
You might find a timeline in which you can learn the lessons that you incarnated to learn,
Have the life experiences that you perhaps chose before birth,
Or one which is more desirable or optimal for your soul to take.
The future is unlikely to be written or definite,
Because your free will gives you choice in your direction and holds you to no definite timeline.
So you have the power to choose your reality.
Believe that you have the power to choose and make your life as you see fit.
And the golden shimmering strands of time that stretch out in front of you become a little more vivid for you to sense,
See or just perceive.
And what is becoming clearer and clearer to you are the contents of these strands of time,
The events and circumstances of each timeline you see before you.
Perhaps it's just a feeling as to which one you're drawn to,
But you can pick and you can choose,
Allow your subconscious to make a selection,
A choice based on deep knowing and deep feeling as to which line of time is right for you and your soul to experience.
You can pull on some of these threads if you like and see if any unravel or if some seem sturdy and definite and positive and filled with love.
Reach out with your empathic senses to know which of these lines of linear time moving forward feels like it's full of love and peace and joy and unity for you and everybody.
And although these lines are showing you linear time,
You're adding another dimension to time by being pure conscious awareness right now and looking left and right and perhaps up and down at all the timelines available to you.
And from this point right here,
Your awareness can move between them adding a new multi-dimensionality.
So in choosing now,
The timeline you feel and know is the absolute best for you,
The most rewarding,
Beautiful and filled with enriching experiences,
Allow this optimal timeline to settle in front of you,
Stretching a way ahead like an illuminated path to follow.
Allow the other timelines to part to the sides and your best timeline to present itself to you right in front of you.
And really sensing into this path ahead,
Feeling the joy,
Fascination,
Wonder and love of this optimal timeline.
And as you line up with it fully and begin your journey along it,
You can really hold space,
Dare to believe and rest assured that all is working out so wonderfully.
Begin your journey down this timeline now,
In control of your destiny and no one and nothing can shift you from this wonderful path now.
And as always,
Your guides and higher self or other guardian beings of yours are caring for you,
Watching over you and expressing their love.
In realising you are an infinite spiritual being,
You are taking this opportunity to create your reality,
Working on yourself,
Finding the most positive path and following your soul's calling,
It's all part of the process.
And as you move along your new timeline,
Beginning now while you're sleeping so soundly,
You may receive glimpses of this reality in your dreams,
Like precognition of what's to come.
And you may realise that your timeline can branch off in new directions with important decisions that you make.
And that's okay,
This timeline is a fresh start for you.
And by following your heart and joy,
You'll always remain true to your optimal path.
And the universe holds infinite possibilities as you move through time.
As a unique infinite consciousness,
Born of the energy of all that it is,
You may know already that your consciousness is one with all that it is,
Able to steer and bend reality using the power of your belief in tensions and vibration.
The universe flows through you as you flow through it and through time,
Changing your flow of time if you choose.
In a harmonious partnership with the universe you create as you see fit.
You are open to thriving,
Having chosen to shift your reality.
Safe,
Protected,
Confident and strong under the love and protection of higher aspects of yourself.
And in the timeline of your choosing,
You can forgive and release all those events and circumstances from the previous path that may have been holding you back.
Rest off any energies that weren't serving your progression and growth and continue to heal,
Reaching the highest vibrations of love,
Peace and joy,
Forgiving your previous timeline now and welcoming new possibilities.
Your beliefs are key,
Belief in yourself,
Your talent and your potential,
The potential of you on your new timeline,
Sensing and feeling it now,
Going with the flow of time on this wonderful journey.
And what this new timeline holds,
You can sense and feel,
Allow it to open up in your dreams while you sleep.
But even if some of it is yet unknown,
You can trust in yourself and the universe that it's going to be the absolute best journey,
The best ride,
The best set of experiences for you.
And when you realise your true nature as an infinite spiritual being,
Made of energy,
Intelligent energy,
You know you can switch timelines whenever you choose or remain on the one that's right for you.
Have confidence and belief in your ability to do this.
The remaining golden strands of time move to each side and away,
Leaving space for your timeline,
The one you're on.
And see,
Feel and sense yourself moving along this miraculous line of light.
You may perceive objects,
Events,
Circumstances and people.
You may perceive your home,
The home of your dreams,
Your pastimes or your work or whatever you choose to do.
Good times and fun,
Days out and vacations,
Having abundance for yourself,
For those you love and abundance for the world.
You may see a beautiful world where everything is great for everybody and you're bringing this into being,
Manifesting it by moving onto your optimal timeline.
And the gratitude you have for all that you have and will receive,
For the experiences moving forward and those on the previous timeline that made you who you are.
There'll be plenty of gratitude to be had,
Because there'll be so much to be grateful for.
Feel the vibrations of your new reality,
Rising higher and higher in your consciousness,
Filling you more and more with light.
Thank you universe for everything that lies before me.
Inviting a softness into your mind now and an openness to shifting your reality so easily done with your consciousness,
Your powerful consciousness,
Which fully facilitates and manifests your experiences.
And in setting your intention today to shift to your optimal reality,
It's beneficial for you to believe in the power of your consciousness to move and shift,
Move and shift to an absolutely optimal version of life,
To a timeline which is best for you and everybody.
And although you may be floating into a sleepy realm,
The deepest sleep,
Your subconscious is aware of the shift or the jump you're making to your best reality and aware of my voice guiding you there.
It's your journey to make and you can do this in your sleep.
And the next day,
Finding that all has gone so well in your favour,
Your aims and goals are manifesting,
You've moved onto a timeline you love and you feel fully refreshed and motivated for the day ahead.
So sense or imagine there are little golden threads emanating and spreading out from your consciousness.
Little golden sparkling threads radiating from your conscious or subconscious awareness,
Threads or strands of time.
Maybe you can perceive them heading off into the distance.
Maybe there are many or just a few which capture your attention.
Perhaps they move or switch around,
Or they're stationary and fixed,
And you can sense,
Feel or see them there now that you're aware of them.
There could well be one main one,
One most prominent strand of time that seems to stand out for you.
This could be the timeline that you're already on,
One that you've been following for a while or perhaps years,
Like a path you've been heading down,
Consciously or unconsciously.
You can,
If you wish,
Use your intuition,
Just a subconscious feeling as you move towards sleep.
Use your intuition to know if this timeline you're on is the best one for you for your overall progression,
Learning and growth,
Or if there's another little strand stretching forward in time that feels like a better option for you.
You might find a timeline in which you can learn the lessons that you incarnated to learn,
Have the life experiences that you perhaps chose before birth,
Or one which is more desirable or optimal for your soul to take.
The future is unlikely to be written or definite,
Because your free will gives you choice in your direction and holds you to no definite timeline,
So you have the power to choose your reality.
Believe that you have the power to choose and make your life as you see fit.
And the golden shimmering strands of time that stretch out in front of you become a little more vivid for you to sense,
See or just perceive.
And what is becoming clearer and clearer to you are the contents of these strands of time,
The events and circumstances of each timeline you see before you.
Perhaps it's just a feeling as to which one you're drawn to,
But you can pick and you can choose,
Allow your subconscious to make a selection,
A choice based on deep knowing and deep feeling as to which line of time is right for you and your soul to experience.
You can pull on some of these threads if you like,
And see if any unravel or if some seem sturdy and definite and positive and filled with love.
Reach out with your empathic senses to know which of these lines of linear time moving forward feels like it's full of love and peace and joy and unity for you and everybody.
And although these lines are showing you linear time,
You're adding another dimension to time by being pure conscious awareness right now and looking left and right and perhaps up and down at all the timelines available to you.
So from this point right here,
Your awareness can move between them adding a new multi-dimensionality.
So in choosing now,
The timeline you feel and know is the absolute best for you,
The most rewarding,
Beautiful and filled with enriching experiences,
Allow this optimal timeline to settle in front of you,
Stretching a way ahead like an illuminated path to follow.
Allow the other timelines to part to the sides and your best timeline to present itself to you right in front of you.
And really sensing into this path ahead,
Feeling the joy,
Fascination,
Wonder and love of this optimal timeline.
And as you line up with it fully and begin your journey along it,
You can really hold space,
Dare to believe and rest assured that all is working out so wonderfully.
Begin your journey down this timeline now,
In control of your destiny and no one and nothing can shift you from this wonderful path now.
And as always,
Your guides and higher self or other guardian beings of yours are caring for you,
Watching over you and expressing their love.
In realising you are an infinite spiritual being,
You are taking this opportunity to create your reality,
Working on yourself,
Finding the most positive path and following your soul's calling,
It's all part of the process.
And as you move along your new timeline,
Beginning now while you're sleeping so soundly,
You may receive glimpses of this reality in your dreams,
Like precognition of what's to come.
And you may realise that your timeline can branch off in new directions with important decisions that you make.
And that's okay,
This timeline is a fresh start for you.
And by following your heart and joy,
You'll always remain true to your optimal path.
And the universe holds infinite possibilities as you move through time.
As a unique infinite consciousness,
Born of the energy of all it is,
You may know already that your consciousness is one with all it is,
Able to steer and bend reality using the power of your belief,
Intentions and vibration.
The universe flows through you as you flow through it and through time,
Changing your flow of time if you choose.
In a harmonious partnership with the universe you create as you see fit.
You are open to thriving,
Having chosen to shift your reality.
Safe,
Protected,
Confident and strong,
Under the love and protection of higher aspects of yourself.
And in the timeline of your choosing,
You can forgive and release all those events and circumstances from the previous path that may have been holding you back.
Rest off any energies that weren't serving your progression and growth and continue to heal,
Reaching the highest vibrations of love,
Peace and joy,
Forgiving your previous timeline now and welcoming new possibilities.
Your beliefs are key,
Belief in yourself,
Your talent and your potential,
The potential of you on your new timeline,
Sensing and feeling it now,
Going with the flow of time on this wonderful journey.
And what this new timeline holds,
You can sense and feel,
Allow it to open up in your dreams while you sleep.
But even if some of it is yet unknown,
You can trust in yourself and the universe that it's going to be the absolute best journey,
The best ride,
The best set of experiences for you.
And when you realise your true nature as an infinite spiritual being,
Made of energy,
Intelligent energy,
You know you can switch timelines whenever you choose or remain on the one that's right for you.
Have confidence and belief in your ability to do this.
The remaining golden strands of time move to each side and away,
Leaving space for your timeline,
The one you're on.
And see,
Feel and sense yourself moving along this miraculous line of light.
You may perceive objects,
Events,
Circumstances and people.
You may perceive your home,
The home of your dreams,
Your pastimes or your work or whatever you choose to do.
Good times and fun,
Days out and vacations,
Having abundance for yourself,
For those you love and abundance for the world.
You may see a beautiful world where everything is great for everybody and you're bringing this into being,
Manifesting it by moving onto your optimal timeline.
And the gratitude you have for all that you have and will receive,
For the experiences moving forward and those on the previous timeline that made you who you are.
There'll be plenty of gratitude to be had,
Because there'll be so much to be grateful for.
Feel the vibrations of your new reality,
Rising higher and higher in your consciousness,
Filling you more and more with light.
Thank you universe for everything that lies before me.
Inviting a softness into your mind now and an openness to shifting your reality so easily done with your consciousness,
Your powerful consciousness,
Which fully facilitates and manifests your experiences.
And in setting your intention today to shift to your optimal reality,
It's beneficial for you to believe in the power of your consciousness to move and shift,
Move and shift to an absolutely optimal version of life,
To a timeline which is best for you and everybody.
And although you may be floating into a sleepy realm,
The deepest sleep,
Your subconscious is aware of the shift or the jump you're making to your best reality and aware of my voice guiding you there.
It's your journey to make and you can do this in your sleep.
And the next day,
Finding that all has gone so well in your favour,
Your aims and goals are manifesting,
You've moved onto a timeline you love and you feel fully refreshed and motivated for the day ahead.
So sense or imagine there are little golden threads emanating and spreading out from your consciousness.
Little golden sparkling threads radiating from your conscious or subconscious awareness,
Threads or strands of time.
Maybe you can perceive them heading off into the distance.
Maybe there are many or just a few which capture your attention.
Perhaps they move or switch around,
Or they're stationary and fixed.
And you can sense,
Feel or see them there,
Now that you're aware of them.
There could well be one main one,
One most prominent strand of time that seems to stand out for you.
This could be the timeline that you're already on,
One that you've been following for a while or perhaps years,
Like a path you've been heading down,
Consciously or unconsciously.
You can if you wish,
Use your intuition,
Just a subconscious feeling as you move towards sleep or continue to sleep.
Use your intuition to know if this timeline you're on is the best one for you for your overall progression,
Learning and growth.
Or if there's another little strand stretching forward in time that feels like a better option for you.
You might find a timeline in which you can learn the lessons that you incarnated to learn,
Have the life experiences that you perhaps chose before birth,
Or one which is more desirable or optimal for your soul to take.
The future is unlikely to be written or definite,
Because your free will gives you choice in your direction and holds you to no definite timeline.
So you have the power to choose your reality.
Believe that you have the power to choose and make your life as you see fit.
And the golden shimmering strands of time that stretch out in front of you become a little more vivid for you to sense,
See or just perceive.
And what is becoming clearer and clearer to you are the contents of these strands of time,
The events and circumstances of each timeline you see before you.
Perhaps it's just a feeling as to which one you're drawn to,
But you can pick and you can choose,
Allow your subconscious to make a selection,
A choice based on deep knowing and deep feeling as to which line of time is right for you and your soul to experience.
You can pull on some of these threads if you like and see if any unravel or if some seem sturdy and definite and positive and filled with love.
Reach out with your empathic senses to know which of these lines of linear time moving forward feels like it's full of love and peace and joy and unity for you and everybody.
And although these lines are showing you linear time,
You're adding another dimension to time by being pure conscious awareness right now and looking left and right and perhaps up and down at all the timelines available to you.
And from this point right here,
Your awareness can move between them adding a new multi-dimensionality.
So in choosing now,
The timeline you feel and know is the absolute best for you,
The most rewarding,
Beautiful and filled with enriching experiences allow this optimal timeline to settle in front of you,
Stretching a way ahead like an illuminated path to follow.
Allow the other timelines to part to the sides and your best timeline to present itself to you right in front of you.
And really sensing into this path ahead,
Feeling the joy,
Fascination,
Wonder and love of this optimal timeline.
And as you line up with it fully and begin your journey along it,
You can really hold space,
Dare to believe and rest assured that all is working out so wonderfully.
Begin your journey down this timeline now,
In control of your destiny and no one and nothing can shift you from this wonderful path now.
And as always,
Your guides and higher self or other guardian beings of yours are caring for you,
Watching over you and expressing their love.
In realising you are an infinite spiritual being,
You are taking this opportunity to create your reality,
Working on yourself,
Finding the most positive path and following your soul's calling,
It's all part of the process.
And as you move along your new timeline,
Beginning now while you're sleeping so soundly,
You may receive glimpses of this reality in your dreams,
Like precognition of what's to come.
And you may realise that your timeline can branch off in new directions with important decisions that you make.
And that's okay,
This timeline is a fresh start for you.
And by following your heart and joy,
You'll always remain true to your optimal path.
And the universe holds infinite possibilities as you move through time.
As a unique infinite consciousness,
Born of the energy of all that it is,
You may know already that your consciousness is one with all that it is,
Able to steer and bend reality using the power of your belief in tensions and vibration.
The universe flows through you as you flow through it and through time,
Changing your flow of time if you choose.
In a harmonious partnership with the universe you create as you see fit.
You are open to thriving,
Having chosen to shift your reality.
Safe,
Protected,
Confident and strong,
Under the love and protection of higher aspects of yourself.
And in the timeline of your choosing,
You can forgive and release all those events and circumstances from the previous path that may have been holding you back,
Cast off any energies that weren't serving your progression and growth and continue to heal.
Reaching the highest vibrations of love,
Peace and joy,
Forgiving your previous timeline now and welcoming new possibilities.
Your beliefs are key,
Belief in yourself,
Your talent and your potential,
The potential of you on your new timeline.
Feeling and feeling it now,
Going with the flow of time on this wonderful journey.
And what this new timeline holds,
You can sense and feel,
Allow it to open up in your dreams while you sleep.
But even if some of it is yet unknown,
You can trust in yourself and the universe that it's going to be the absolute best journey,
The best ride,
The best set of experiences for you.
And when you realise your true nature as an infinite spiritual being,
Made of energy,
Intelligent energy,
You know you can switch timelines whenever you choose or remain on the one that's right for you.
Have confidence and belief in your ability to do this.
The remaining golden strands of time move to each side and away,
Leaving space for your timeline,
The one you're on.
And see,
Feel and sense yourself moving along this miraculous line of light.
You may perceive objects,
Events,
Circumstances and people.
You may perceive your home,
The home of your dreams,
Your pastimes or your work or whatever you choose to do,
Good times and fun,
Days out and vacations,
Having abundance for yourself,
For those you love and abundance for the world.
You may see a beautiful world where everything is great for everybody.
And you're bringing this into being,
Manifesting it by moving onto your optimal timeline.
And the gratitude you have for all that you have and will receive,
For the experiences moving forward and those on the previous timeline that made you who you are,
There'll be plenty of gratitude to be had,
Because there'll be so much to be grateful for.
Feel the vibrations of your new reality,
Rising higher and higher in your consciousness,
Filling you more and more with light.
Thank you universe for everything that lies before me.
Inviting a softness into your mind now and an openness to shifting your reality so easily done with your consciousness,
Your powerful consciousness,
Which fully facilitates and manifests your experiences.
And in setting your intention today to shift to your optimal reality,
It's beneficial for you to believe in the power of your consciousness to move and shift,
Move and shift to an absolutely optimal version of life,
To a timeline which is best for you and everybody.
And although you may be floating into a sleepy realm,
The deepest sleep,
Your subconscious is aware of the shift or the jump you're making to your best reality and aware of my voice guiding you there.
It's your journey to make and you can do this in your sleep.
And the next day,
Finding that all has gone so well in your favour,
Your aims and goals are manifesting,
You've moved onto a timeline you love and you feel fully refreshed and motivated for the day ahead.
So sense or imagine there are little golden threads emanating and spreading out from your consciousness.
Little golden sparkling threads radiating from your conscious or subconscious awareness,
Threads or strands of time.
Maybe you can perceive them heading off into the distance.
Maybe there are many or just a few which capture your attention.
Perhaps they move or switch around,
Or they're stationary and fixed.
And you can sense,
Feel or see them there,
Now that you're aware of them.
There could well be one main one,
One most prominent strand of time that seems to stand out for you.
This could be the timeline that you're already on,
One that you've been following for a while or perhaps years,
Like a path you've been heading down,
Consciously or unconsciously.
You can if you wish,
Use your intuition,
Just a subconscious feeling as you move towards sleep or continue to sleep.
Use your intuition to know if this timeline you're on is the best one for you for your overall progression,
Learning and growth.
Or if there's another little strand stretching forward in time that feels like a better option for you.
You might find a timeline in which you can learn the lessons that you incarnated to learn,
Have the life experiences that you perhaps chose before birth,
Or one which is more desirable or optimal for your soul to take.
The future is unlikely to be written or definite,
Because your free will gives you choice in your direction and holds you to no definite timeline.
So you have the power to choose your reality.
Believe that you have the power to choose and make your life as you see fit.
And the golden shimmering strands of time that stretch out in front of you become a little more vivid for you to sense,
See or just perceive.
And what is becoming clearer and clearer to you are the contents of these strands of time,
The events and circumstances of each timeline you see before you.
Perhaps it's just a feeling as to which one you're drawn to,
But you can pick and you can choose,
Allow your subconscious to make a selection,
A choice based on deep knowing and deep feeling as to which line of time is right for you and your soul to experience.
You can pull on some of these threads if you like and see if any unravel or if some seem sturdy and definite and positive and filled with love.
Reach out with your empathic senses to know which of these lines of linear time moving forward feels like it's full of love and peace and joy and unity for you and everybody.
And although these lines are showing you linear time,
You're adding another dimension to time by being pure conscious awareness right now and looking left and right and perhaps up and down at all the timelines available to you.
And from this point right here,
Your awareness can move between them adding a new multi-dimensionality.
So in choosing now,
The timeline you feel and know is the absolute best for you,
The most rewarding,
Beautiful and filled with enriching experiences allow this optimal timeline to settle in front of you,
Stretching a way ahead like an illuminated path to follow.
Allow the other timelines to part to the sides and your best timeline to present itself to you right in front of you.
And really sensing into this path ahead,
Feeling the joy,
Fascination,
Wonder and love of this optimal timeline.
And as you line up with it fully and begin your journey along it,
You can really hold space,
Dare to believe and rest assured that all is working out so wonderfully.
Begin your journey down this timeline now,
In control of your destiny and no one and nothing can shift you from this wonderful path now.
And as always,
Your guides and higher self or other guardian beings of yours are caring for you,
Watching over you and expressing their love.
In realising you are an infinite spiritual being,
You are taking this opportunity to create your reality,
Working on yourself,
Finding the most positive path and following your soul's calling,
It's all part of the process.
And as you move along your new timeline,
Beginning now while you're sleeping so soundly,
You may receive glimpses of this reality in your dreams,
Like precognition of what's to come.
And you may realise that your timeline can branch off in new directions with important decisions that you make.
And that's okay,
This timeline is a fresh start for you.
And by following your heart and joy,
You'll always remain true to your optimal path.
And the universe holds infinite possibilities as you move through time.
As a unique infinite consciousness,
Born of the energy of all that is,
You may know already that your consciousness is one with all that is,
Able to steer and bend reality using the power of your belief in tensions and vibration.
The universe flows through you as you flow through it and through time,
Changing your flow of time if you choose.
In a harmonious partnership with the universe you create as you see fit.
You are open to thriving,
Having chosen to shift your reality.
Safe,
Protected,
Confident and strong,
Under the love and protection of higher aspects of yourself.
And in the timeline of your choosing,
You can forgive and release all those events and circumstances from the previous path that may have been holding you back.
Cast off any energies that weren't serving your progression and growth and continue to heal,
Reaching the highest vibrations of love,
Peace and joy,
Forgiving your previous timeline now and welcoming new possibilities.
New beliefs are key,
Belief in yourself,
Your talent and your potential,
The potential of you on your new timeline,
Sensing and feeling it now,
Going with the flow of time on this wonderful journey.
And what this new timeline holds,
You can sense and feel,
Allow it to open up in your dreams while you sleep.
But even if some of it is yet unknown,
You can trust in yourself and the universe that it's going to be the absolute best journey,
The best ride,
The best set of experiences for you.
And when you realise your true nature as an infinite spiritual being,
Made of energy,
Intelligent energy,
You know you can switch timelines whenever you choose or remain on the one that's right for you.
Have confidence and belief in your ability to do this.
The remaining golden strands of time move to each side and away,
Leaving space for your timeline,
The one you're on.
And see,
Feel and sense yourself moving along this miraculous line of light.
You may perceive objects,
Events,
Circumstances and people.
You may perceive your home,
The home of your dreams,
Your pastimes or your work or whatever you choose to do.
Good times and fun,
Days out and vacations,
Having abundance for yourself,
For those you love and abundance for the world.
You may see a beautiful world where everything is great for everybody and you're bringing this into being,
Manifesting it by moving onto your optimal timeline.
And the gratitude you have for all that you have and will receive,
For the experiences moving forward and those on the previous timeline that made you who you are.
There'll be plenty of gratitude to be had,
Because there'll be so much to be grateful for.
Feel the vibrations of your new reality,
Rising higher and higher in your consciousness,
Filling you more and more with light.
Thank you universe for everything that lies before me.
Inviting a softness into your mind now and an openness to shifting your reality so easily done with your consciousness,
Your powerful consciousness,
Which fully facilitates and manifests your experiences.
And in setting your intention today to shift to your optimal reality,
It's beneficial for you to believe in the power of your consciousness to move and shift,
Move and shift to an absolutely optimal version of life,
To a timeline which is best for you and everybody.
And although you may be floating into a sleepy realm,
The deepest sleep,
Your subconscious is aware of the shift or the jump you're making to your best reality and aware of my voice guiding you there.
It's your journey to make and you can do this in your sleep.
And the next day,
Finding that all has gone so well in your favour,
Your aims and goals are manifesting,
You've moved onto a timeline you love and you feel fully refreshed and motivated for the day ahead.
So sense or imagine there are little golden threads emanating and spreading out from your consciousness.
Little golden sparkling threads radiating from your conscious or subconscious awareness,
Threads or strands of time.
Maybe you can perceive them heading off into the distance.
Maybe there are many or just a few which capture your attention.
Perhaps they move or switch around,
Or they're stationary and fixed.
And you can sense,
Feel or see them there,
Now that you're aware of them.
There could well be one main one,
One most prominent strand of time that seems to stand out for you.
This could be the timeline that you're already on,
One that you've been following for a while or perhaps years,
Like a path you've been heading down,
Consciously or unconsciously.
You can if you wish,
Use your intuition,
Just a subconscious feeling as you move towards sleep or continue to sleep.
Use your intuition to know if this timeline you're on is the best one for you for your overall progression,
Learning and growth,
Or if there's another little strand stretching forward in time that feels like a better option for you.
You might find a timeline in which you can learn the lessons that you incarnated to learn,
Have the life experiences that you perhaps chose before birth,
Or one which is more desirable or optimal for your soul to take.
The future is unlikely to be written or definite,
Because your free will gives you choice in your direction and holds you to no definite timeline,
So you have the power to choose your reality.
Believe that you have the power to choose and make your life as you see fit.
And the golden shimmering strands of time that stretch out in front of you become a little more vivid for you to sense,
See or just perceive.
And what is becoming clearer and clearer to you are the contents of these strands of time,
The events and circumstances of each timeline you see before you.
Perhaps it's just a feeling as to which one you're drawn to,
But you can pick and you can choose,
Allow your subconscious to make a selection,
A choice based on deep knowing and deep feeling as to which line of time is right for you and your soul to experience.
You can pull on some of these threads if you like and see if any unravel or if some seem sturdy and definite and positive and filled with love.
Reach out with your empathic senses to know which of these lines of linear time moving forward feels like it's full of love and peace and joy and unity for you and everybody.
And although these lines are showing you linear time,
You're adding another dimension to time by being pure conscious awareness right now and looking left and right and perhaps up and down at all the timelines available to you.
And from this point right here,
Your awareness can move between them adding a new multi-dimensionality.
So in choosing now,
The timeline you feel and know is the absolute best for you,
The most rewarding,
Beautiful and filled with enriching experiences allow this optimal timeline to settle in front of you,
Stretching a way ahead like an illuminated path to follow.
Allow the other timelines to part to the sides and your best timeline to present itself to you right in front of you.
And really sensing into this path ahead,
Feeling the joy,
Fascination,
Wonder and love of this optimal timeline.
And as you line up with it fully and begin your journey along it,
You can really hold space,
Dare to believe and rest assured that all is working out so wonderfully.
Begin your journey down this timeline now,
In control of your destiny and no one and nothing can shift you from this wonderful path now.
And as always,
Your guides and higher self or other guardian beings of yours are caring for you,
Watching over you and expressing their love.
In realising you are an infinite spiritual being,
You are taking this opportunity to create your reality,
Working on yourself,
Finding the most positive path and following your soul's calling,
It's all part of the process.
And as you move along your new timeline,
Beginning now while you're sleeping so soundly,
You may receive glimpses of this reality in your dreams,
Like precognition of what's to come.
And you may realise that your timeline can branch off in new directions with important decisions that you make.
And that's okay,
This timeline is a fresh start for you.
And by following your heart and joy,
You'll always remain true to your optimal path.
And the universe holds infinite possibilities as you move through time.
As a unique infinite consciousness,
Born of the energy of all it is,
You may know already that your consciousness is one with all it is,
Able to steer and bend reality using the power of your belief,
Intentions and vibration.
The universe flows through you as you flow through it and through time,
Changing your flow of time if you choose.
In a harmonious partnership with the universe you create as you see fit.
You are open to thriving,
Having chosen to shift your reality.
Safe,
Protected,
Confident and strong,
Under the love and protection of higher aspects of yourself.
And in the timeline of your choosing,
You can forgive and release all those events and circumstances from the previous path that may have been holding you back.
Cast off any energies that weren't serving your progression and growth and continue to heal,
Reaching the highest vibrations of love,
Peace and joy,
Forgiving your previous timeline now and welcoming new possibilities.
Your beliefs are key,
Belief in yourself,
Your talent and your potential,
The potential of you on your new timeline,
Sensing and feeling it now,
Going with the flow of time on this wonderful journey.
And what this new timeline holds,
You can sense and feel,
Allow it to open up in your dreams while you sleep.
But even if some of it is yet unknown,
You can trust in yourself and the universe that it's going to be the absolute best journey,
The best ride,
The best set of experiences for you.
And when you realise your true nature as an infinite spiritual being,
Made of energy,
Intelligent energy,
You know you can switch timelines whenever you choose or remain on the one that's right for you.
Have confidence and belief in your ability to do this.
The remaining golden strands of time move to each side and away,
Leaving space for your timeline,
The one you're on.
And see,
Feel and sense yourself moving along this miraculous line of light.
You may perceive objects,
Events,
Circumstances and people.
You may perceive your home,
The home of your dreams,
Your pastimes or your work or whatever you choose to do.
Good times and fun,
Days out and vacations,
Having abundance for yourself,
For those you love and abundance for the world.
You may see a beautiful world where everything is great for everybody and you're bringing this into being,
Manifesting it by moving onto your optimal timeline.
And the gratitude you have for all that you have and will receive,
For the experiences moving forward and those on the previous timeline that made you who you are.
There'll be plenty of gratitude to be had,
Because there'll be so much to be grateful for.
Feel the vibrations of your new reality,
Rising higher and higher in your consciousness,
Filling you more and more with light.
Thank you universe for everything that lies before me.
Inviting a softness into your mind now and an openness to shifting your reality so easily done with your consciousness,
Your powerful consciousness,
Which fully facilitates and manifests your experiences.
And in setting your intention today to shift to your optimal reality,
It's beneficial for you to believe in the power of your consciousness to move and shift,
Move and shift to an absolutely optimal version of life,
To a timeline which is best for you and everybody.
And although you may be floating into a sleepy world,
You may be able to see the world in a vision.
4.8 (237)
Recent Reviews
Dana
April 29, 2025
This a wonderful sleep meditation!
Angie
January 11, 2025
I’ve listened many times now and each time I fall asleep and STAY sleeping through the night. Thank you 🙏🏼💕✨🌙
Shanese
March 30, 2023
Amazing 🤩 thank you!
Alka
September 7, 2022
Beautiful! Thank you 🙏🏻
Jacqui
September 6, 2022
Lovely. Thank you.