Dreamstate
11:31
11:31

Dreamstate

by Niamh O'Shea

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
271

This is a space to rest into. You don’t need to try, or make sense of anything. You’re allowed to just be here — exactly as you are. Let your breath come gently. Let your thoughts soften at the edges. Let the world loosen its hold. There is nothing you need to carry right now. Nothing you need to fix or figure out. Just this quiet space, waiting to hold you.

RelaxationMusicSleepCalmPeaceStress ReliefVisualizationWell Being

Meet your Teacher

Niamh O'Shea

Edinburgh, UK

Meet your Teacher

Niamh O'Shea

Edinburgh, UK