Speaking Your Truth

Being a passionate person I often find myself in situations where I want to share the truth with someone else. Truths I've learned through my experience at the most valuable but also the most difficult to share. I can get drawn into my own emotion instead of offering a pure service of opinion and experience to another person.

This talk with an incorporated mini-practice is a way that I am currently dealing with this tendency.

Transcript

Hello and welcome.

I want to share my experience with speaking up and also share a super short practice that you can use when you feel fired up and provoked and you want to reach the state of composure and speak up from a balanced energy.

I'm personally quite passionate.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

I'm not a big fan of being provoked by someone's opinion.

So,

I would like to start with the first step.

First,

To stop being in the other person's energy and come back to my own energy,

My own self.

And secondly,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion,

To reach deep compassion.

So,

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

I would like to start with the first step.

The most effect that it can have comes,

Of course,

When you deliver it out of your most balanced self.

Thank you for sharing this space with me.