05:28

Birds

Name: Birds
Uploaded: 2022-05-16T14:11:41.000Z
Duration: 5 min 28 s
Channel: Natalia Sonina
Description: This meditation is brought to you from a peaceful natural place with the birds singing in the background. Relax and release the state of alert, mix your energy with the primal vital flow of the forest. Then with one big breath be reborn and join the Choir of life.

by Natalia Sonina

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

This meditation is brought to you from a peaceful natural place with the birds singing in the background. Relax and release the state of alert, mix your energy with the primal vital flow of the forest. Then with one big breath be reborn and join the Choir of life.

Nature Breathing Mindful Listening Trust Rebirth Community Relaxation Birds Energy Nature Sounds Deep Breathing Mindful Music Trust And Vulnerability Community Connection Forests Visualizations

Meet your Teacher

Natalia Sonina

Bratislava, Slovakia

Meet your Teacher

Natalia Sonina

Bratislava, Slovakia

© 2026 Natalia Sonina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.