
06:32
06:32
Holding Space And Being With You
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
In this track I offer you a safe space for processing your emotions, whatever they may be: grief, anger, fear, anxiety... There is no judgment, no transformational experience, just a safe space for you to process and heal. You can continue your process after this track is completed. You can talk, cry, write or share in any other way, knowing that there is a benevolent presence witnessing you. P.S. thanks to Inside Weather for making the illustrating picture accessible.
SupportSafe SpaceNonjudgmentalCompassionVulnerabilityExpressionEmotionsGriefAngerFearAnxietyHealingEmotional SupportNonjudgmental PresenceSelf CompassionVulnerability AcceptanceEmotional Expression
Meet your Teacher

Natalia Sonina
Bratislava, Slovakia
