Hello,
I'm Nara and this meditation is here to help you connect with the energy of Aries.
Aries is the fire sign that is ruled by Mars.
Known as the first sign of the zodiac,
Aries is associated with springtime,
Symbolized by its animal form,
The ram.
Like the spark of a match,
It loves to start new ventures,
And it can be fearless when it comes to seeking and trying out the new.
Fast and agile,
Aries can have a hot temper and is quick to defend itself,
But it also cools quickly.
As a cardinal sign that loves beginnings,
Aries is fun and adventurous and very independent,
Although it often inspires others to join in the journey.
Aries has the unique ability to always look at life through fresh eyes.
With bravery,
Passion,
And boundless energy,
It reminds us of the renewing power of springtime.
So as you deepen into your breath,
Beginning to allow each inhale and each exhale to be a little longer and a little more spacious,
I want you to bring your attention to the center of your head,
In the space behind your eyes.
Aries rules the head,
And here at the center point of your mental consciousness,
I want you to imagine a spark illuminating your thoughts,
And lighting a beautiful,
Flickering flame of inspiration.
And with each breath,
I want you to allow this flame to grow,
Until it fills your entire mind with bright,
Energetic light.
And now,
Bringing your awareness to the rest of your body,
I want you to allow this same beautiful white light to infuse your entire being,
Your heart,
Your belly,
Moving out into your arms,
Your legs,
Your hands,
And your feet,
Filling each part of you with a sense of bright,
Fresh energy.
And now I want you to imagine that you're in a beautiful mountain landscape.
Around you,
Wildflowers are blooming,
Raising their petals toward the light of the sun overhead.
The sky is a pale blue,
And the air is clear and crisp.
And for the next couple of minutes,
I want you to imagine that you're able to run,
Leap,
And bound over this landscape,
Your body and your spirit infused with the quick and nimble energy of Aries.
And now,
Allow your consciousness to gently slow,
Coming back into your body,
But retaining the sense of freshness and inspiration that only Aries can bring.
Three more renewing breaths,
Then we will return.
Thank you for joining me on this journey into the energy of Aries.
I'm Nara,
And I hope you find beauty today and every day.
