First,
Just take a deep breath.
Breathe in and out.
Follow your breath.
In and out.
Your soul manifests itself in different ways and it is your job to listen to it.
Listen.
Listen how it whispers into your ear all the time but you are so little aware of it.
But how do I know it is speaking to me,
You are wondering.
How can I listen to it more?
It is very simple.
Every time things are beautiful,
Joyful,
Flowing,
Natural in you,
It is your soul rejoicing.
Be it a splendid sunset,
The crystalline laughter of a child,
A divine meal,
A soft stroke on your skin,
Words of love and comfort,
The sands,
The rebirth of nature at spring,
An unexpected encounter in the forest,
A conversation,
A job that fills you with joy.
Whenever your heart is bursting with happiness and everything is calm,
Quiet inside,
It is your soul manifesting itself to you.
It is your inner voice,
Your intuition.
Trouble is,
The voice of your soul is often covered by the mayhem of your mind,
Of your thoughts.
The soul lives fully in the present moment when the mind gallops in the past and in the future.
If your mind takes the lead,
Then you are constantly off centre,
Expelled from the core of who you really are.
Your mind is the hamster in its little wheel.
It needs reassuring.
Offer it some gentle strokes,
Some sun seeds maybe,
Which are presents from your soul to calm it down,
To assure it that everything is as it should be when the soul is in control.
Your mind needs to be reassured that it is safe to be guided by the soul,
Since the soul knows.
Oh,
Your mind may obviously enter into rebellion.
It may resist as it is used to lead in this dance.
But gradually,
Through moments of calm and introspection,
Creativity in creation walks in nature,
Of centring on the hot space and feeling of joy,
Happiness,
Peace,
Love,
Compassion,
Gratitude.
Through these moments,
When your soul can manifest itself,
Your mind can settle down in the background.
It can observe and leave space for what is.
There is nothing else to do really but develop your inner ear,
Your inner listening and to trust your perceptions,
Your sensations,
Your feelings,
Your emotions,
Because they will,
By becoming finer,
More precise,
More settled,
Let you know that you are indeed connected to your soul and letting it show you the way.
And you can also,
Very simply,
Ask your soul to take the lead and leave things to it and just flow with what life is bringing.
