Take a deep breath.
Take some time to get grounded and centered.
Get back to your breath.
Breathing is the living.
Maybe at the moment you're thinking that your freedom is being taken away.
You may have a tendency to see what is being taken away and what you can no longer do.
In truth,
This is only an echo of what is at play within you at each stage of your life.
Reverse the perspective.
Put things back in order.
Put yourself back in the center of that freedom that you think is threatened.
Your freedom lives within you.
It does not exist anywhere else.
Being deprived of freedom of movement,
For example,
Does not change anything in your inner freedom.
You have a choice at every moment.
You can choose fear,
Anger,
Rejection,
Depression and that will be your reality.
You can choose to feel free in your thoughts,
In your emotions,
In your attitude and that will be your reality.
So what is your choice?
You have a choice at every moment.
You can choose to be at peace with the situation and its constraints and to transform them into a fertile soil for your inner freedom.
Take some time to connect to your heart,
To connect to your soul.
What does your soul need during these times of returning to self?
Take some time to completely disconnect from the outside world and to get back not to your mind,
Not to your ego but to your heart.
Dive,
Dave into your heart and into your soul.
It is much needed because all is within.
Take some time to cultivate what you need.
You may cultivate your sense of humor,
Laughing,
Sharing,
Feeling joy,
Reading,
Cultivate your imagination,
Travel within,
Create.
Be creative in all aspects of your life.
Take the time to live time differently,
To offer yourself the freedom that the rhythm of your societies does not allow in usual times.
Dance,
Sing,
Draw,
Paint,
Take a nap,
Do whatever you feel like doing,
Whenever you feel like doing it.
Your inner freedom will only grow more if you nourish it consciously at every moment.
There is no regret to have of what is not.
Everything is well when you take the chance to live these experiences in peace,
In peace and quiet and love.
Take some time every day to connect to that space within where it is peaceful.
Connect to that inner breath inside that whispers you are free.
Because you are free,
Perhaps not in the same way,
But you are free within to create the reality that is as supporting,
Nourishing and joyful as possible.
Yes,
Joyful.
To vibrate joy is to ward off fear.
To vibrate joy is to shine life.
To vibrate joy is to choose to be free and to live freely.
And that is how you can make the direct experience of your inner freedom.
And by doing so,
To shine it upwards and to have the others benefit from it.
That is essential.
Inner freedom means strength,
Serenity and discernment.
You have a choice at every moment not to feel a victim.
You have a choice at every moment to choose your inner power and freedom.
What is your choice?
Thank you,
Gratitude.
