Nancy Adams

Nancy Adams is an RYT200 certified yoga instructor currently pursuing her 300 hour teacher training at the esteemed Kripalu Center for Yoga and Health where she has completed the Yin Yoga and Meditation modules towards the certificate. Nancy discovered yoga at a local gym while working as an IT specialist, vowing to obtain her teaching certificate upon retirement. Years later that dream came true. She believes yoga and meditation can be done at any age and we should gratefully accept our bodies/selves just as we are in the present moment. In the winter months, she teaches at Bodhi and Sol in Deland, FL and in the summer, offers community classes to residents in Kennebunk.

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