Moksha - Liberation Into Retirement

This guided meditation is designed to honor retirement as a time of inner freedom and renewal. It explores the concept of samskara—the habitual patterns and routines formed over years of working life—and gently invites participants to release these well-worn ruts with gratitude and ease. The practice introduces the Sanskrit word Moksha - meaning liberation or release - as a simple mantra meant to cultivate a sense of letting go—of schedules, roles, and identities that are no longer needed—and opens awareness to the spaciousness of this new life chapter.

Reviews

I really like the sense of liberation offered by retirement because sometimes it feels a bit scary! Thanks, I will return to this gentle meditation when needed