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Affirmations For Dancers: Before Performing

Name: Affirmations For Dancers: Before Performing
Uploaded: 2025-02-03T02:07:28.514Z
Duration: 4 min
Channel: Katie Fraser
Description: Designed for dancers to ground themselves, clear doubt, and cultivate confidence before a performance. Through soothing breathwork and powerful 'I Am' statements, we connect and strengthen the mind-body connection to prime you to perform at your best today!

by Katie Fraser

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Designed for dancers to ground themselves, clear doubt, and cultivate confidence before a performance. Through soothing breathwork and powerful 'I Am' statements, we connect and strengthen the mind-body connection to prime you to perform at your best today!

Affirmations Breathwork Confidence Grounding Mind Body Connection Self Compassion Performance Body Awareness Breath Awareness Positive Affirmation Grounding Technique Movement Confidence

Meet your Teacher

Katie Fraser

Australia

Meet your Teacher

Katie Fraser

Australia

© 2026 Katie Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.