04:51

Harvest Moon Sleep Journey

Name: Harvest Moon Sleep Journey
Uploaded: 2025-11-23T23:06:15.468Z
Duration: 4 min 51 s
Channel: Mountain and Moon Healing
Description: Drift into rest beneath the warm glow of the harvest moon in this gentle sleep journey. You'll settle your body, soften your breath, and imagine moonlight wrapping you in calm, steady, comfort. This soothing meditation invites deep relaxation, safety, and quiet release as you prepare for a full night's sleep. Let the soft rhythm of the season guide you into peaceful dreams.

by Mountain and Moon Healing

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Drift into rest beneath the warm glow of the harvest moon in this gentle sleep journey. You'll settle your body, soften your breath, and imagine moonlight wrapping you in calm, steady, comfort. This soothing meditation invites deep relaxation, safety, and quiet release as you prepare for a full night's sleep. Let the soft rhythm of the season guide you into peaceful dreams.

Sleep Relaxation Visualization Grounding Body Scan Nature Sounds Autumn Visualization Moonlight Visualization Grounding Technique Owl Sound Sleep Preparation

Meet your Teacher

Mountain and Moon Healing

Vermont, USA

Meet your Teacher

Mountain and Moon Healing

Vermont, USA

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