00:30
04:45
Cozy Winter Magic
by Neha Singh
Rated
3.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
52
Escape to a peaceful snowy backyard. Enjoy the gentle sounds of a bonfire and a clear starry night, designed to help you relax, heal anxiety, and find deep sleep. Cozy up to the soothing sounds of a snowy winter night! Let the crackling bonfire and twinkling stars guide you to deep sleep and melt away anxiety.
Safe Place VisualizationSleep Preparation RitualStargazing MeditationRelaxationSleepAnxietyVisualizationStressEmotional BalanceVisualization TechniqueStress Reduction
Meet your Teacher
Neha Singh
Mumbai, Maharashtra, India
