05:07

Correct Meditation Posture

Name: Correct Meditation Posture
Uploaded: 2020-04-06T04:37:04.000Z
Duration: 5 min 7 s
Channel: Shaun
Description: Having the correct posture in meditation is very important and is a meditation in itself. There are three main reasons why it is so important, and three adjustments to create the perfect meditative posture.

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

255

Having the correct posture in meditation is very important and is a meditation in itself. There are three main reasons why it is so important, and three adjustments to create the perfect meditative posture.

Energy Spiritual Yoga Spirituality Spirituality