Affirmations To Relieve Stress And Feel Free

Learn to let go of stress at the energetic level and feel a sense of peace and ease throughout your days. This meditation starts with a short explanation followed by the exact process I used to reframe my thoughts and overcome an experience of stress. Ending with affirmations that can be called upon during stressful situations in your life, allow yourself to shift perspective and regain composure. Words inspired by The Unthethered Soul by Michael A. Singer. Background music by Music of Wisdom.