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05:31
Metta Practice For Connecting With All Beings
by Bianca
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151
Within compassion for oneself is where healing begins. Grace for this moment as it is, and acceptance for the path which has led to this state of consciousness. This is breath. Metta - loving kindness. Compassionate love. Unbound, unfettered. Infinite.
MettaCompassionHeart OpeningPresent MomentEmpathySelf AcceptanceRelaxationHealingGraceAcceptanceConsciousnessLoving KindnessCompassionate LoveUnboundMetta MeditationPresent Moment AwarenessEmpathy DevelopmentIntention SettingMuscle RelaxationBreathingInfinityIntentions

