Building A Compassionate Empowered World

Do you long to live in a world in which everyone matters equally? One in which compassion and creativity flow easily to help us solve our challenges together? This meditation invites you into the energy that can help make this a reality. Beth shares a practice from Nonviolent Communication and Mindfulness to help you go forth and co-create a more compassionate empowered world for all.

Transcript

In today's meditation,

I'm inviting a vision of a compassionate,

Empowered world where everyone's needs matter equally.

Imagine being able to relax into clarity,

Into openheartedness,

Into understanding of yourself and of others.

From this space,

We are open.

We are aligned with life energy.

We are receptive to inspiration.

Our energy is freed up to be of use in ways that we value and in ways that others value.

We naturally come together to resolve the challenges in front of us.

We are all part of one common humanity.

We realize our past conflicts and the misunderstandings that created them.

We take space to mourn what has been lost from our confusion,

From our pain,

From our heartache and we invite it all to be beautiful compost for what is to come.

We put down enemy images,

We put down words that have been wielded as swords.

We pick up the bright light of insightful awareness,

The ocean of compassion that is counting on us humans to come together to put down our fights,

To bring together our resources,

Our true gifts,

Our beautiful visions to acknowledge and honor all who have come before and all who are with us,

Around us and far from us and to know we are all interconnected and our hearts can sing together and harmonize to find ways to resolve the challenges in front of us.

We have so much beautiful potential together to realize what this consciousness,

What this heart of humanity can accomplish.

Let us be together now.

Let us rise together to meet life's challenges.

Let us find new ways to weave together what matters to all of us,

To honor us,

To protect life that is bigger than us.

Let us breathe together this interbeing with all that is throughout space and time.

Let us share this heart of humanity.

Let us bless the earth with our presence.

Let us nourish and protect the earth.

Let us put down our old confusion and habits that don't serve and unleash the human potential of creative,

Compassionate empowerment.

It is possible.

It starts now with you,

With this next breath of life.

Invite others along this path.

Allow your heart to guide the way.

Allow yourself to honor all that is and model that for those around you.

So we may continue to live together and honor all life.

Blessed Be.