09:22

Floating Hearts With Loving Kindness

by Bridget

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
415

Relax and find stillness in this loving-kindness practice. Following this guided visualization using floating hearts, and imagine an abundance of love filling your heart to send kind thoughts to yourself and others.




Trusted by 31 million people. It's free.

Get the Insight Timer app