08:36

Morning Intention Meditation

Name: Morning Intention Meditation
Uploaded: 2021-10-13T19:36:59.000Z
Duration: 8 min 36 s
Channel: Nina Kathryn
Description: In this morning intention meditation, we welcome in the new day by first clearing our energy and then reflecting on an intention of the day. This is the perfect way to start the day in a calm, clear and grounded way.

by Nina Kathryn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

In this morning intention meditation, we welcome in the new day by first clearing our energy and then reflecting on an intention of the day. This is the perfect way to start the day in a calm, clear and grounded way.

Meditation Breathwork Spine Alignment Energy Clearing Jaw Relaxation Gratitude Body Awareness Calm Grounding Intentions Mornings Morning Intention Setting

Meet your Teacher

Nina Kathryn

Seattle, WA, USA

Meet your Teacher

Nina Kathryn

Seattle, WA, USA

© 2026 Nina Kathryn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.