04:47

Medita Presencia

by Miguel Rubio

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

Música para mantener la presencia en un ambiente de calma, serenidad y escucha profunda. Deja que los sonidos impregnen tu espacio interior y exterior. Estos cinco minutos sirven para poner en práctica la atención y concentración en el momento presente. Music to maintain presence in an environment of calm, serenity and deep listening. Let the sounds permeate your interior and exterior space. These five minutes serve to practice attention and concentration in the present moment.

MeditationPresenceCalmSerenityListeningAttentionConcentrationMindfulness

Meet your Teacher

Miguel RubioMadrid, MD, Spain

4.6 (192)

Recent Reviews

Aradia

February 4, 2024

Me ha encantado y he conectado muchísimo! Gracias!🙏🏻💫

More from Miguel Rubio

Related Meditations

Related Teachers

© 2026 Miguel Rubio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else