09:13

Elevation

by Miguel Rubio

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

9 minutos de música ambiental para meditar, relajarte y visualizar. Efectiva para soltar la tensión corporal y potenciar un estado de ánimo elevado, también la puedes utilizar como preparación para un sueño profundo y restaurador. 9 minutes of ambient music to meditate, relax and visualize. Effective for releasing body tension and promoting an elevated mood, it can also be used as a preparation for deep, restorative sleep.

MeditationRelaxationVisualizationBody TensionMood ElevationSleepAmbient Music

Meet your Teacher

Miguel RubioMadrid, MD, Spain

4.7 (219)

Recent Reviews

Megan

July 2, 2024

Truly elevating- love this so much played it twice 🙏💚🧚🏽‍♀️✨

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© 2026 Miguel Rubio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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