Beyond The Troubles Of The World – A Space Meditation

Welcome to this short meditation that points us beyond the world’s troubles – beyond stress, fear, worry, and concern. By focusing our attention on space we are able to access deep relaxation and peace where we are held and supported at all times. Meditating on space allows us a welcome break from the troubles of the world to attain higher states of peace and unity. To give power to this meditation, the ancient Indian mantra, Om shanti, shanti, shanti (peace of mind, body, and spirit) will be used to enhance your sense of deepening peace. Pauses will also be used to enhance the experience.

Reviews

Thank you for this meditation. In the midst of a challenging situation, it helped me find the place inside myself that wants to approach and repair the situation from a place of love. Thank you.