Body Scan Healing For Emotional And Physical Health
12:49
12:49

Body Scan Healing For Emotional And Physical Health

by Michael Murphy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
257

This track is a guided body scan to enhance emotional and physical healing. Michael guides you through a visualization of healing light that passes through the body and is absorbed in the mind. You will be gently supported through all stages of the healing process to experience golden light healing.

Body ScanEmotional HealingPhysical HealingVisualizationRelaxationBreathingMindfulnessHeart FocusMeditationGolden Light VisualizationDeep BreathingMind Wandering ManagementFull Body RelaxationMeditation Integration

Meet your Teacher

Michael Murphy

Lancaster, UK

Meet your Teacher

Michael Murphy

Lancaster, UK