
12:49
12:49
Body Scan Healing For Emotional And Physical Health
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
257
This track is a guided body scan to enhance emotional and physical healing. Michael guides you through a visualization of healing light that passes through the body and is absorbed in the mind. You will be gently supported through all stages of the healing process to experience golden light healing.
Body ScanEmotional HealingPhysical HealingVisualizationRelaxationBreathingMindfulnessHeart FocusMeditationGolden Light VisualizationDeep BreathingMind Wandering ManagementFull Body RelaxationMeditation Integration
Meet your Teacher

Michael Murphy
Lancaster, UK
