New Beginnings Yoga Nidra

This Yoga Nidra complements new beginnings in life. It is a practice of non-doing and invites you into a state of relaxation. This soothing track is designed to offer comfort and rest in your body. All you need to do is make your nest and press play. Enjoy.

Reviews

Love this nidra. Soothing, gentle voice and soft music in the background. I like the reminders about life’s natural endings and new beginnings.

I had a deep rest to this Nidra in my screen porch. Beautiful voice and loved the theme of new beginnings. I wish there were longer at the end with the ancestors supporting the new chapter. That was lovely. Thank you!

Very beautiful in so many ways. Still not quite the one for me. It invokes to much thinking whereas I don't like to think during yoga nidra, but to feel. That's why I also prefer longer and more detailed rotations through the body.
But that's very personal.
👌🏻🪷🙏🏻

Very gentle, focused and meaningful meditation. Thank you!

Lovely pace and gentle guidance I appreciated how you integrated the text with the music. . Your voice is kind and the imagery was lovely. Poetic text. Just what I needed in a time of great personal change. Thank you!