36:54

The Adult Chair Podcast: Conscious Uncoupling

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Unfortunately no one teaches us how to end relationships well. Michelle Chalfant and Katherine Woodward Thomas aim to offer a fresh perspective on breaking up and ending well. On this podcast, they discuss the process called Conscious Uncoupling (which Gwyneth Paltrow and Chris Martin made famous), as well as sharing 5 key practices that if followed, lead to a happy and fulfilling life.