13:33

Guided Reparenting Check-In

Name: Guided Reparenting Check-In
Uploaded: 2024-06-11T17:56:03.667Z
Duration: 13 min 33 s
Channel: Michele Wellington
Description: Reparenting is a powerful tool for anyone aware that different parts of ourselves (inner child, inner teen, and inner critic) need emotional expression and loving reassurance and guidance. Enjoy this guided reparenting audio to use as a regular morning or evening practice or in the midst of an emotional trigger.

by Michele Wellington

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

355

Reparenting is a powerful tool for anyone aware that different parts of ourselves (inner child, inner teen, and inner critic) need emotional expression and loving reassurance and guidance. Enjoy this guided reparenting audio to use as a regular morning or evening practice or in the midst of an emotional trigger.

Reparenting Inner Child Emotional Regulation Self Compassion Grounding Trigger Identification Self Inquiry Inner Child Healing Inner Teenager Support Inner Teen

Meet your Teacher

Michele Wellington

Grass Valley, CA, USA

Meet your Teacher

Michele Wellington

Grass Valley, CA, USA

© 2026 Michele Wellington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.