Michele Riechman

Edmond, OK, USA

683 Followers

Michele helps women over 40 create a sustainable healthy lifestyle so they can lose weight, get in shape, and boost their metabolism without dieting. She is the host of the Healthy Beyond 40 Podcast where she shares her love of health and fitness to inspire others to take one small step at a time! Michele is a mom of 4 and an expert health coach & personal trainer. She has her doctorate in physical therapy, yoga teacher certificate, trauma informed yoga certificate, women's health certification, and a Nutrition Certification.

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Reviews

Jamita

Jun 2, 2025

💚💚💚

Mim Wanderlust

Feb 7, 2025

Thank you for the beautiful insight to even pause for what does not serve me.

Ashlee

Dec 31, 2024

This meditation brings you back to the basics, connecting with your breath.

Irving Princz

Jun 7, 2024

Great

Cj

Dec 22, 2023

Fantastic! Thoroughly stretched and fully relaxed!☺️ Thank you for the clear cues, perfect pace, and gentle voice🙏🏼 This calming practice would be great any time of day❤️

Cj

Nov 10, 2023

Breathing in peace and surrender… Breathing out worry—God has us in the palm of His hand 🙏🏼❤️ Thank you for this nurturing session ❣️

Sharla Lewandowski

Sep 18, 2023

Wonderful and relaxing. Great stretch routine that I can feel from top to bottom.

Felicity

Sep 15, 2023

Loved the focus on adding peace to ones life and the reminder of the fact that you can choose peace for yourself

Cassy

May 14, 2023

Really excellent, simple and just what was needed to start the day!

Cheryl Davenport

Apr 23, 2023

Very nice and relaxing practice to do before bed. The cues were easy to follow. You have a wonderfully soothing voice.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2022

www.micheleriechman.com

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