02:42

Meditation For Peace

Name: Meditation For Peace
Uploaded: 2022-07-02T13:17:34.000Z
Duration: 2 min 42 s
Channel: Michele Riechman
Description: Release your stress with this quick 2-minute meditation for peace. By pausing and taking deep breaths you will start to activate your calming nervous system. You will quickly refocus your mind through deep breathing and focusing on peace.

by Michele Riechman

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

556

Release your stress with this quick 2-minute meditation for peace. By pausing and taking deep breaths you will start to activate your calming nervous system. You will quickly refocus your mind through deep breathing and focusing on peace.

Meditation Peace Stress Breathing Letting Go Mindfulness Belly Breathing Pursed Lips Breathing Present Moment Thought Observation Calm Peace Visualizations Quick Meditations Refocusing Visualizations

Meet your Teacher

Michele Riechman

Arizona, USA

Meet your Teacher

Michele Riechman

Arizona, USA

© 2026 Michele Riechman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.