Morning Love And Abundance

Something warm opens in your chest. The practice of giving and receiving love becomes real in your body, not just an idea. This guided morning meditation moves you into the day from a fuller, softer place, where love and abundance are the ground you stand on instead of things you are trying to earn. As you settle into the practice, the contraction of scarcity releases. Your breath deepens. The sense of "not enough" that runs underneath most of our days gets quieter. You start to feel both the love you have to give and the love that is already being given to you, already here, already real. You walk into the day less hungry, more generous, more available. Use this first thing in the morning to start your day right, practice loving kindness, and reset your nervous system into abundance. A gentle morning meditation for love, abundance, gratitude, and beginning the day in connection.

Transcript

Good morning, Lots of love and blessings. Thank you for your wonderful presence. I'm so grateful that you're alive. Let's take a few beautiful breaths together to give thanks to this wonderful, Wonderful new day. And as you breathe, Just tune into your heart. And feel what you are grateful for in your life. What are all the little things and big things that are blessings in your life? Just allow that energy to fill your heart and your mind as you breathe and smile. Knowing that on a deeper level, You are safer. You are secure. And we are spiritual beings having a human experience. We are having a great adventure on this planet. The Great Game. And so just open your heart to all the possibilities, All the opportunities, All the blessings that life has waiting for you today. And as you breathe now, Just being open to receive abundance and blessings and wonderful opportunities and beautiful experiences. And also think about and feel into how you can be of service to others. How can you share your gifts, Your love, Your care with people in your life, With nature, With animals? What are all the ways that you can be of service and make the world a little bit better, A little bit lighter and brighter? And just holding that beautiful intention that today is a day that you can receive beautiful things into your life. And also you can share your gifts and your love into your life. Just like the flow of the breath. You receive. You breathe in. And then you shine that out as you exhale. So let's enjoy that for a moment. As you breathe in, Just imagine feeling all of the blessings and love and good things in your life filling you up. Feeling that gratitude. As you breathe out, Send your loving energy and care out into the world. Just keep breathing in all the love and blessings. And shining out your gifts and skills and kindness. In a natural flow. And so today your anchor whenever you need a moment is just put your hand on your heart and just breathe in that light. Breathe out and just be open to the giving and receiving that is natural. In this world. And remembering that you are a spiritual being on an adventure. And on the deepest level you are eternal, You are safe and you are secure always. Have a beautiful day and lots of love.

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Thank you so much. You are one of the best teachers out there hands down

Thank you 🙏🏻

Comforting & loving, thank you Michael 🩵💜