41:16

Love Walk: Open Your Heart To Life | Walking Meditation

by Michael Hodge

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
277

An energizing, heart-opening walking meditation. Open your heart and give your love. Feel it expand. Feel the love come back to you. Your heart fills with more and more life. Walk in love. A wave of heart-opening energy awaits. Custom composed music perfectly complements the walk.

LoveHeartEnergizingHeart OpeningGroundingChakrasRoot ChakraSelf LoveManifestationJoyChakra BalancingRoot Chakra ActivationUnconditional LoveDivine ConnectionJoy CultivationDivinityHeart CenterLight VisualizationsVisualizationsWalking Meditations

Transcript

Close your eyes and feel the earth beneath your feet.

Relax your body as you connect to Mother Earth.

On this first breath,

Feel yourself growing roots down deep into the earth.

Inhale,

Exhale.

Ground yourself right here,

Right now.

You are fully present.

On this breath,

Spread your roots out wider,

Encompassing the trees and all plants.

Inhale,

Exhale.

On this breath,

Connect with the energy of water and merge with it.

Inhale,

Exhale.

Feel yourself fully supported by Gaia,

Loved exactly as you are.

Feel the vibrancy of life itself.

You are this life.

Experience the perfect balance and harmony of the earth within you.

Bend your crown to the sky.

Feel light pour down from above,

Penetrating and illuminating you.

Experience this warm glow as you bask in the presence of your divinity.

Allow for this light to enter into the top of your head and pass through into your neck,

Shoulders,

Chest,

Back,

Stomach,

Lower abdomen,

Legs,

And into your roots.

Experience this perfect circuit of light and love and energy from the sun and the earth,

Your body and your spirit in perfect harmony.

Place your attention on your heart.

Feel the energy in your heart expanding outward as you love this moment,

As you love the energy of you,

As you love the earth and the sky and the divine.

Feel your heart open and experience the joy of being alive,

The center of creation,

The center of love and healing and the seat of your soul.

Feel your heart open up to more and more love.

Fall in love with your heart as it expands naturally in this moment.

Open your eyes to the world of love that you have created.

Experience oneness in your heart,

Beat by beat.

On this love walk,

Experience the love of your future now.

You have the power to activate and align to the frequency of love.

Now begin to walk as love.

Walk with joy waving through your body.

How does love walk in this world?

How do you walk when you are in love with life?

How do you feel as you love unconditionally?

Walk with bliss coming through you.

Open your heart as the true you.

Loving without fear.

Loving without worry.

Loving authentically.

How does love walk?

How does love talk?

How does love live life?

Who are you?

What love have you experienced?

What love have you given?

Pour out your love onto the earth.

Pour out your love onto all beings.

Pour out your love onto yourself.

Pour out your love onto your past.

Pour out your love onto your future.

Feel your heart opening more and more.

Love swells as you feel this joy.

Now relax.

Gently stop and close your eyes.

Experience yourself.

Experience your heart.

Anchor your feet into the earth.

Open your crown to the sky.

Place your attention on one.

The root chakra of your body.

The first energy center.

Fill this center up with the love from your heart as it spins vibrantly.

Bringing one back into perfect balance,

Harmony,

And original perfection.

Move up to two in your sacral.

Filling this center with love and light.

Spinning two in perfect harmony.

Returning this center to original perfection.

Three.

Fill this center in your solar plexus.

Turning happily,

Spinning,

Alive and joyous.

Pour love into this center.

Breaking any blockages and energizing your willpower.

Bring three back into perfect balance,

Harmony,

And original perfection.

Four.

Your heart.

Spin your heart.

Feel the waves of energy expanding rhythmically.

Experience your heart center joyous and open.

Loving and receiving in this moment.

Bring your attention to five in and around your throat.

Five.

Spin and open up five with light and love.

Liberating your authentic expression.

Opening your channels of communication.

Love five back into perfect balance,

Harmony,

And original perfection.

Move up to six,

Focusing on your pineal gland.

Feel the energy rotate and vibrate,

Enlivened by your love.

Spin this center as you open up to divine guidance and unlimited possibility.

Bring six back into balance,

Harmony,

And perfect working order.

Seven.

Seven.

Feel the top of your head open and spinning.

Open your mind to remembering your truth.

Love this center,

Balancing the heart and the brain in perfect coherence.

Feel all of your energy centers spinning and in unison,

Energizing your being.

Illuminating the radiance of your soul.

Slowly now,

Open your eyes into the love of life.

Feel your electric body connected to the all.

Open your heart,

Ready to receive the love that you are.

Now begin to walk with an open heart.

You are a giver.

You are a lover.

When you love life,

Life loves you back.

How does it feel to be loved by life?

How does it feel to be given what you desire?

You are worthy of any and all experiences.

You are worthy of greater levels of love.

Feel this wave of love overtake you.

You created this.

You are loved.

You give so much.

Now allow yourself to receive.

Feel this joy surrounding you.

Receive your greatest desires.

Receive your greatest desires.

Experience your creations now.

You are loving your future into life.

Give thanks for your manifestations now.

What does ecstasy feel like?

How does freedom feel?

More and more love is coming to you.

This is your birthright.

This is your natural state.

You are love.

Feel that in your heart.

Feel that in your body.

Feel that in your soul.

Feel that in your soul.

Let more love in.

Walk in love.

And let love walk in you.

Relax and stop.

Close your eyes and connect to the earth.

Allow the love to sway you.

Feel the energy around you.

You created this.

Feel the divine shower you with love.

Feel the earth hug you in thanks.

Feel your future self thanking you for doing this.

Feel your body loving you back.

Feel life breathing through you.

Feel life grateful to be you.

Experience your heart opened.

Experience your mind free.

Experience your soul touched.

Simply be in this moment.

Witness your heart.

Feel your love.

An upward spiral of joy.

Loving life.

Loving yourself.

Loving the all.

Loving the all.

Loving to love.

Slowly now.

Begin to return to conscious awareness.

And as you're ready.

Begin to open your eyes.

May you walk in love.

Ever expanding your heart.

Smiling your soul.

Now and forever more.

Now and forever more.

Now and forever more.

Now and forever more.

Now and forever more.

Now and forever more.

Meet your Teacher

Michael HodgeDallas, TX, USA

4.9 (17)

Recent Reviews

Anya

September 9, 2025

I love this walking meditation! The music is perfect. I love your voice and words. This is so uplifting! 🙏

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© 2026 Michael Hodge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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