Ilana | mettamood

Ilana is the voice behind Mettamood, a space devoted to healing through awareness, beauty, and truth. Transformed by the journey of recovering from chronic Lyme disease, she now shares from Bali a new vision of healing — one that unites body, mind, and purpose. Her work expands how we see wellbeing and life by exploring the invisible laws that shape our reality and bring it back into harmony. Raised in Latvia and shaped by many cultures, she supports people moving through illness, burnout, or the longing for clarity, purpose, and fulfilling relationships. Her approach is practical and gentle: listening to the body’s signals, creating soft daily rituals, protecting energy, and restoring safety in the system so the body can repair and life can flow again. Ilana also facilitates Leela, the ancient game of self-knowledge, and was trained in two distinct schools of this lineage, guiding hundreds of journeys across cultures. Through her talks, meditations, and Healing Wheel framework — eight keys that bring life back into balance — she invites you to come home to yourself, so symptoms quiet, energy returns, and life unfolds in harmony.

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